Marathon des Causses

(revenir au carnet d'entrainement)

Marathon des Causses par Steff
Date25/10/2008 Type de séanceContinu Distance39.3847 kms
LieuNant DifficultéUn peu difficile Dénivelé 2131 m D+ / 2133 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 06h11'42''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.35 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.37 km/h06'24''06'24''
2 km8.18 km/h07'20''13'44''
3 km9.54 km/h06'17''20'01''
4 km6.32 km/h09'29''29'30''
5 km5.24 km/h11'27''40'57''
6 km6.2 km/h09'40''50'37''
7 km7.59 km/h07'54''58'31''
8 km5.66 km/h10'36''01h09'07''
9 km4.04 km/h14'49''01h23'56''
10 km8.14 km/h07'22''01h31'18''
11 km9.65 km/h06'13''01h37'31''
12 km10.28 km/h05'50''01h43'21''
13 km5.93 km/h10'07''01h53'28''
14 km9.75 km/h06'09''01h59'37''
15 km8.12 km/h07'23''02h07'00''
16 km7.48 km/h08'01''02h15'01''
17 km5.65 km/h10'37''02h25'38''
18 km3.45 km/h17'21''02h42'59''
19 km3.92 km/h15'17''02h58'16''
20 km3.82 km/h15'41''03h13'57''
21 km9.91 km/h06'03''03h20'00''
22 km8.1 km/h07'24''03h27'24''
23 km9.97 km/h06'01''03h33'25''
24 km9.49 km/h06'19''03h39'44''
25 km7.96 km/h07'32''03h47'16''
26 km7.57 km/h07'55''03h55'11''
27 km6.01 km/h09'59''04h05'10''
28 km3.61 km/h16'36''04h21'46''
29 km4.85 km/h12'21''04h34'07''
30 km3.69 km/h16'14''04h50'21''
31 km3.69 km/h16'15''05h06'36''
32 km5.54 km/h10'49''05h17'25''
33 km8.16 km/h07'21''05h24'46''
34 km9.16 km/h06'33''05h31'19''
35 km8.45 km/h07'06''05h38'25''
36 km7.64 km/h07'51''05h46'16''
37 km7.46 km/h08'02''05h54'18''
38 km8.08 km/h07'25''06h01'43''
39 km8.59 km/h06'59''06h08'42''

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