Trail du bout du monde - 32 km

(revenir au carnet d'entrainement)

Trail du bout du monde - 32 km par Mustang
Date6/7/2008 Type de séanceCompétition Distance39.5 kms
LieuPlouzane DifficultéUn peu difficile Dénivelé 410 m D+ / 456 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 04h09'59''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.48 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.28 km/h05'50''05'50''
2 km10.11 km/h05'56''11'46''
3 km10.68 km/h05'37''17'23''
4 km11.32 km/h05'18''22'41''
5 km9.91 km/h06'03''28'44''
6 km8.39 km/h07'09''35'53''
7 km7.7 km/h07'47''43'40''
8 km8.39 km/h07'09''50'49''
9 km9.27 km/h06'28''57'17''
10 km10.58 km/h05'40''01h02'57''
11 km9.13 km/h06'34''01h09'31''
12 km8.82 km/h06'48''01h16'19''
13 km9.44 km/h06'21''01h22'40''
14 km8.67 km/h06'55''01h29'35''
15 km9.83 km/h06'06''01h35'41''
16 km8.45 km/h07'06''01h42'47''
17 km8.65 km/h06'56''01h49'43''
18 km8.73 km/h06'52''01h56'35''
19 km9.2 km/h06'31''02h03'06''
20 km9.65 km/h06'13''02h09'19''
21 km9.6 km/h06'15''02h15'34''
22 km11.28 km/h05'19''02h20'53''
23 km8.97 km/h06'41''02h27'34''
24 km8.65 km/h06'56''02h34'30''
25 km10.65 km/h05'38''02h40'08''
26 km8.18 km/h07'20''02h47'28''
27 km8.35 km/h07'11''02h54'39''
28 km9.75 km/h06'09''03h00'48''
29 km8.75 km/h06'51''03h07'39''
30 km8.91 km/h06'44''03h14'23''
31 km8.53 km/h07'02''03h21'25''
32 km8.51 km/h07'03''03h28'28''
33 km9.7 km/h06'11''03h34'39''
34 km9.6 km/h06'15''03h40'54''
35 km9.04 km/h06'38''03h47'32''
36 km10.68 km/h05'37''03h53'09''
37 km10.87 km/h05'31''03h58'40''
38 km10.31 km/h05'49''04h04'29''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Accueil - Haut de page - Aide - Contact - Mentions légales - Version grand écran - 0.12 sec