Le Tour des Glaciers de la Vanoise - parcours de repli

(revenir au carnet d'entrainement)

Le Tour des Glaciers de la Vanoise - parcours de repli par Tercan
Date6/7/2008 Type de séanceFeeling Distance48 kms
LieuPralognan La Vanoise DifficultéUn peu difficile Dénivelé 2600 m D+ / 2600 m D-
SportCourse à Pied (trail, ultra) IntensitéEndurance fondamentale Durée 08h10'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 5.87 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km6.92 km/h08'40''08'40''
2 km6.56 km/h09'08''17'48''
3 km7.48 km/h08'01''25'49''
4 km7.89 km/h07'36''33'25''
5 km5.74 km/h10'27''43'52''
6 km6.69 km/h08'58''52'50''
7 km5.83 km/h10'17''01h03'07''
8 km6.59 km/h09'06''01h12'13''
9 km6.09 km/h09'51''01h22'04''
10 km5.27 km/h11'23''01h33'27''
11 km4.78 km/h12'32''01h45'59''
12 km5.05 km/h11'52''01h57'51''
13 km4.06 km/h14'46''02h12'37''
14 km8.29 km/h07'14''02h19'51''
15 km8.49 km/h07'04''02h26'55''
16 km9.25 km/h06'29''02h33'24''
17 km9.39 km/h06'23''02h39'47''
18 km7.48 km/h08'01''02h47'48''
19 km8.59 km/h06'59''02h54'47''
20 km7.14 km/h08'24''03h03'11''
21 km9.39 km/h06'23''03h09'34''
22 km9.94 km/h06'02''03h15'36''
23 km8.27 km/h07'15''03h22'51''
24 km9.16 km/h06'33''03h29'24''
25 km8.14 km/h07'22''03h36'46''
26 km8.07 km/h07'26''03h44'12''
27 km9.04 km/h06'38''03h50'50''
28 km3.18 km/h18'52''04h09'42''
29 km4.25 km/h14'06''04h23'48''
30 km3.36 km/h17'51''04h41'39''
31 km4.59 km/h13'04''04h54'43''
32 km8.63 km/h06'57''05h01'40''
33 km4.26 km/h14'05''05h15'45''
34 km3.12 km/h19'13''05h34'58''
35 km3.35 km/h17'53''05h52'51''
36 km2.97 km/h20'12''06h13'03''
37 km3.13 km/h19'07''06h32'10''
38 km5.04 km/h11'54''06h44'04''
39 km6.72 km/h08'55''06h52'59''
40 km6.58 km/h09'07''07h02'06''
41 km6.67 km/h08'59''07h11'05''
42 km5.86 km/h10'14''07h21'19''
43 km6.99 km/h08'35''07h29'54''
44 km6.79 km/h08'50''07h38'44''
45 km7.69 km/h07'48''07h46'32''
46 km8.39 km/h07'09''07h53'41''

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