Triathlon de Narbonne Plage

(revenir au carnet d'entrainement)

Triathlon de Narbonne Plage par bigpeuf
Date25/5/2008 Type de séanceCompétition Distance39.3 kms
LieuNarbonne DifficultéUn peu difficile Dénivelé 575 m D+ / 581 m D-
SportDuathlon IntensitéSeuil anaérobie Durée 02h16'53''
  Phase du planInconnue FC Moy/Max 169/191
  Moyenne 17.22 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.07 km/h05'25''05'25''
2 km10.28 km/h05'50''11'15''
3 km10.02 km/h05'59''17'14''
4 km9.37 km/h06'24''23'38''
5 km8.78 km/h06'50''30'28''
6 km23.22 km/h02'35''33'03''
7 km30.25 km/h01'59''35'02''
8 km15.12 km/h03'58''39'00''
9 km13.18 km/h04'33''43'33''
10 km18 km/h03'20''46'53''
11 km17.39 km/h03'27''50'20''
12 km42.85 km/h01'24''51'44''
13 km45.56 km/h01'19''53'03''
14 km47.36 km/h01'16''54'19''
15 km57.14 km/h01'03''55'22''
16 km54.54 km/h01'06''56'28''
17 km40 km/h01'30''57'58''
18 km31.3 km/h01'55''59'53''
19 km32.43 km/h01'51''01h01'44''
20 km26.27 km/h02'17''01h04'01''
21 km25.17 km/h02'23''01h06'24''
22 km20.57 km/h02'55''01h09'19''
23 km18.75 km/h03'12''01h12'31''
24 km25.71 km/h02'20''01h14'51''
25 km32.14 km/h01'52''01h16'43''
26 km25 km/h02'24''01h19'07''
27 km27.9 km/h02'09''01h21'16''
28 km28.57 km/h02'06''01h23'22''
29 km29.75 km/h02'01''01h25'23''
30 km30.5 km/h01'58''01h27'21''
31 km32.14 km/h01'52''01h29'13''
32 km26.27 km/h02'17''01h31'30''
33 km28.57 km/h02'06''01h33'36''
34 km14.4 km/h04'10''01h37'46''
35 km8.29 km/h07'14''01h45'00''
36 km7.84 km/h07'39''01h52'39''
37 km7.1 km/h08'27''02h01'06''
38 km7.3 km/h08'13''02h09'19''
39 km8.91 km/h06'44''02h16'03''

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