Trail des Balcons d'Azur - 50 km
(revenir au carnet d'entrainement)
27/4/2008 |
Compétition |
49.217 kms |
Theoule Sur Mer |
Un peu difficile |
2410 m D+ / 2410 m D- |
Course à Pied (trail, ultra) |
Inconnue |
07h34'54'' |
Inconnue |
-/- |
6.49 km/h |
Pas de courbe Polar pour cette séance
Données GPS
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Récupérer le tracé GPS de cette séance d'entrainement
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Distance | Vitesse | Cadence | Cumul |
---|
1 km | 10.34 km/h | 05'48'' | 05'48'' | 2 km | 9.16 km/h | 06'33'' | 12'21'' | 3 km | 6.88 km/h | 08'43'' | 21'04'' | 4 km | 7.84 km/h | 07'39'' | 28'43'' | 5 km | 11.04 km/h | 05'26'' | 34'09'' | 6 km | 4.42 km/h | 13'33'' | 47'42'' | 7 km | 6.45 km/h | 09'18'' | 57'00'' | 8 km | 9.35 km/h | 06'25'' | 01h03'25'' | 9 km | 11.42 km/h | 05'15'' | 01h08'40'' | 10 km | 10.28 km/h | 05'50'' | 01h14'30'' | 11 km | 8.57 km/h | 07'00'' | 01h21'30'' | 12 km | 9.54 km/h | 06'17'' | 01h27'47'' | 13 km | 10.87 km/h | 05'31'' | 01h33'18'' | 14 km | 6.97 km/h | 08'36'' | 01h41'54'' | 15 km | 9.04 km/h | 06'38'' | 01h48'32'' | 16 km | 6.21 km/h | 09'39'' | 01h58'11'' | 17 km | 5.72 km/h | 10'29'' | 02h08'40'' | 18 km | 5.38 km/h | 11'09'' | 02h19'49'' | 19 km | 6.04 km/h | 09'56'' | 02h29'45'' | 20 km | 6.44 km/h | 09'19'' | 02h39'04'' | 21 km | 10.84 km/h | 05'32'' | 02h44'36'' | 22 km | 10.52 km/h | 05'42'' | 02h50'18'' | 23 km | 9.54 km/h | 06'17'' | 02h56'35'' | 24 km | 5.02 km/h | 11'56'' | 03h08'31'' | 25 km | 3.56 km/h | 16'50'' | 03h25'21'' | 26 km | 9.06 km/h | 06'37'' | 03h31'58'' | 27 km | 7.56 km/h | 07'56'' | 03h39'54'' | 28 km | 7.75 km/h | 07'44'' | 03h47'38'' | 29 km | 6.77 km/h | 08'51'' | 03h56'29'' | 30 km | 3.69 km/h | 16'14'' | 04h12'43'' | 31 km | 4.52 km/h | 13'16'' | 04h25'59'' | 32 km | 5.99 km/h | 10'01'' | 04h36'00'' | 33 km | 4.04 km/h | 14'51'' | 04h50'51'' | 34 km | 3.88 km/h | 15'27'' | 05h06'18'' | 35 km | 6.38 km/h | 09'24'' | 05h15'42'' | 36 km | 7.1 km/h | 08'27'' | 05h24'09'' | 37 km | 7.01 km/h | 08'33'' | 05h32'42'' | 38 km | 6.36 km/h | 09'26'' | 05h42'08'' | 39 km | 6.09 km/h | 09'51'' | 05h51'59'' | 40 km | 4.69 km/h | 12'47'' | 06h04'46'' | 41 km | 4.39 km/h | 13'40'' | 06h18'26'' | 42 km | 6.79 km/h | 08'50'' | 06h27'16'' | 43 km | 6.28 km/h | 09'33'' | 06h36'49'' | 44 km | 8.75 km/h | 06'51'' | 06h43'40'' | 45 km | 6.14 km/h | 09'46'' | 06h53'26'' | 46 km | 5.68 km/h | 10'33'' | 07h03'59'' | 47 km | 4.48 km/h | 13'23'' | 07h17'22'' | 48 km | 7.48 km/h | 08'01'' | 07h25'23'' | 49 km | 8.14 km/h | 07'22'' | 07h32'45'' |
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