Raidlight Trail Trophy - 33 km
(revenir au carnet d'entrainement)
27/1/2008 |
Compétition |
33.7458 kms |
Marlhes |
Assez difficile |
1075 m D+ / 1075 m D- |
Course à Pied (trail) |
Inconnue |
03h40'48'' |
Inconnue |
167.3/- |
9.17 km/h |
Pas de courbe Polar pour cette séance
Données GPS
Exporter sur mon site ou mon blog :
Récupérer le tracé GPS de cette séance d'entrainement
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Distance | Vitesse | Cadence | Cumul | 1 km | 11.65 km/h | 05'09'' | 05'09'' | 2 km | 9.86 km/h | 06'05'' | 11'14'' | 3 km | 10.34 km/h | 05'48'' | 17'02'' | 4 km | 8.57 km/h | 07'00'' | 24'02'' | 5 km | 11.42 km/h | 05'15'' | 29'17'' | 6 km | 9.52 km/h | 06'18'' | 35'35'' | 7 km | 8.25 km/h | 07'16'' | 42'51'' | 8 km | 7.64 km/h | 07'51'' | 50'42'' | 9 km | 10.87 km/h | 05'31'' | 56'13'' | 10 km | 9.39 km/h | 06'23'' | 01h02'36'' | 11 km | 9.86 km/h | 06'05'' | 01h08'41'' | 12 km | 10.9 km/h | 05'30'' | 01h14'11'' | 13 km | 9.18 km/h | 06'32'' | 01h20'43'' | 14 km | 11.07 km/h | 05'25'' | 01h26'08'' | 15 km | 10.52 km/h | 05'42'' | 01h31'50'' | 16 km | 7.82 km/h | 07'40'' | 01h39'30'' | 17 km | 6.94 km/h | 08'38'' | 01h48'08'' | 18 km | 8.67 km/h | 06'55'' | 01h55'03'' | 19 km | 11.65 km/h | 05'09'' | 02h00'12'' | 20 km | 12.5 km/h | 04'48'' | 02h05'00'' | 21 km | 9.44 km/h | 06'21'' | 02h11'21'' | 22 km | 7.8 km/h | 07'41'' | 02h19'02'' | 23 km | 7.18 km/h | 08'21'' | 02h27'23'' | 24 km | 6.49 km/h | 09'14'' | 02h36'37'' | 25 km | 9.8 km/h | 06'07'' | 02h42'44'' | 26 km | 8.78 km/h | 06'50'' | 02h49'34'' | 27 km | 9.78 km/h | 06'08'' | 02h55'42'' | 28 km | 4.95 km/h | 12'06'' | 03h07'48'' | 29 km | 9.75 km/h | 06'09'' | 03h13'57'' | 30 km | 10.14 km/h | 05'55'' | 03h19'52'' | 31 km | 9.57 km/h | 06'16'' | 03h26'08'' | 32 km | 10.84 km/h | 05'32'' | 03h31'40'' | 33 km | 11.35 km/h | 05'17'' | 03h36'57'' |
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