RTT

(revenir au carnet d'entrainement)

RTT par cathy 01
Date27/1/2008 Type de séanceCompétition Distance33.9995 kms
LieuLOIRE DifficultéUn peu difficile Dénivelé 1200 m D+ / 1200 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 04h16'11''
  Phase du planInconnue FC Moy/Max 162/178
  Moyenne 7.96 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.4 km/h05'46''05'46''
2 km8.73 km/h06'52''12'38''
3 km9.62 km/h06'14''18'52''
4 km8.29 km/h07'14''26'06''
5 km10.34 km/h05'48''31'54''
6 km9.11 km/h06'35''38'29''
7 km7.27 km/h08'15''46'44''
8 km6.56 km/h09'08''55'52''
9 km9.47 km/h06'20''01h02'12''
10 km7.72 km/h07'46''01h09'58''
11 km8.69 km/h06'54''01h16'52''
12 km9.3 km/h06'27''01h23'19''
13 km10.11 km/h05'56''01h29'15''
14 km9.8 km/h06'07''01h35'22''
15 km10.87 km/h05'31''01h40'53''
16 km7.2 km/h08'20''01h49'13''
17 km5.66 km/h10'35''01h59'48''
18 km6.85 km/h08'45''02h08'33''
19 km10.19 km/h05'53''02h14'26''
20 km9.89 km/h06'04''02h20'30''
21 km6.54 km/h09'10''02h29'40''
22 km7.12 km/h08'25''02h38'05''
23 km5.98 km/h10'02''02h48'07''
24 km5.32 km/h11'16''02h59'23''
25 km7.72 km/h07'46''03h07'09''
26 km7.54 km/h07'57''03h15'06''
27 km7.56 km/h07'56''03h23'02''
28 km4.53 km/h13'14''03h36'16''
29 km6.7 km/h08'57''03h45'13''
30 km7.21 km/h08'19''03h53'32''
31 km9.11 km/h06'35''04h00'07''
32 km8.82 km/h06'48''04h06'55''
33 km10.14 km/h05'55''04h12'50''

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