Marathon du Vignoble d'Alsace

(revenir au carnet d'entrainement)

Marathon du Vignoble d'Alsace par bzh67
Date24/6/2007 Type de séanceCompétition Distance42.7299 kms
LieuMolsheim DifficultéAssez difficile Dénivelé 315 m D+ / 315 m D-
SportCourse à Pied IntensitéInconnue Durée 03h57'42''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 10.78 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.89 km/h06'04''06'04''
2 km10.34 km/h05'48''11'52''
3 km10.05 km/h05'58''17'50''
4 km11.35 km/h05'17''23'07''
5 km10.74 km/h05'35''28'42''
6 km11.65 km/h05'09''33'51''
7 km11.76 km/h05'06''38'57''
8 km11.8 km/h05'05''44'02''
9 km12.32 km/h04'52''48'54''
10 km12.67 km/h04'44''53'38''
11 km11.96 km/h05'01''58'39''
12 km12.2 km/h04'55''01h03'34''
13 km12.08 km/h04'58''01h08'32''
14 km11.46 km/h05'14''01h13'46''
15 km11.84 km/h05'04''01h18'50''
16 km12.2 km/h04'55''01h23'45''
17 km11.96 km/h05'01''01h28'46''
18 km12.28 km/h04'53''01h33'39''
19 km10.97 km/h05'28''01h39'07''
20 km10.71 km/h05'36''01h44'43''
21 km11.68 km/h05'08''01h49'51''
22 km11.72 km/h05'07''01h54'58''
23 km12.16 km/h04'56''01h59'54''
24 km11.46 km/h05'14''02h05'08''
25 km11.42 km/h05'15''02h10'23''
26 km11.35 km/h05'17''02h15'40''
27 km11.18 km/h05'22''02h21'02''
28 km11.57 km/h05'11''02h26'13''
29 km10.43 km/h05'45''02h31'58''
30 km10.14 km/h05'55''02h37'53''
31 km9.2 km/h06'31''02h44'24''
32 km11.39 km/h05'16''02h49'40''
33 km9.13 km/h06'34''02h56'14''
34 km9.11 km/h06'35''03h02'49''
35 km10.28 km/h05'50''03h08'39''
36 km10.02 km/h05'59''03h14'38''
37 km9.75 km/h06'09''03h20'47''
38 km8.29 km/h07'14''03h28'01''
39 km8.1 km/h07'24''03h35'25''
40 km10.22 km/h05'52''03h41'17''
41 km8.69 km/h06'54''03h48'11''
42 km10.84 km/h05'32''03h53'43''

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