Raid Tours'N'Aventure

(revenir au carnet d'entrainement)

Raid Tours'N'Aventure par Cyco
Date13/5/2007 Type de séanceContinu Distance85 kms
LieuChambray Les Tours DifficultéUn peu difficile Dénivelé 1189 m D+ / 1189 m D-
SportMultisports IntensitéInconnue Durée 09h08'14''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.3 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km4.12 km/h14'33''14'33''
2 km11.07 km/h05'25''19'58''
3 km15.72 km/h03'49''23'47''
4 km19.04 km/h03'09''26'56''
5 km20.33 km/h02'57''29'53''
6 km18.18 km/h03'18''33'11''
7 km24.16 km/h02'29''35'40''
8 km26.66 km/h02'15''37'55''
9 km19.56 km/h03'04''40'59''
10 km2.14 km/h27'57''01h08'56''
11 km22.36 km/h02'41''01h11'37''
12 km18.36 km/h03'16''01h14'53''
13 km15.65 km/h03'50''01h18'43''
14 km26.47 km/h02'16''01h20'59''
15 km23.52 km/h02'33''01h23'32''
16 km15.85 km/h03'47''01h27'19''
17 km6.59 km/h09'06''01h36'25''
18 km24.32 km/h02'28''01h38'53''
19 km11.04 km/h05'26''01h44'19''
20 km23.37 km/h02'34''01h46'53''
21 km0.83 km/h01h12'17''02h59'10''
22 km6.54 km/h09'10''03h08'20''
23 km3 km/h19'57''03h28'17''
24 km6.64 km/h09'02''03h37'19''
25 km3.87 km/h15'29''03h52'48''
26 km7.33 km/h08'11''04h00'59''
27 km14.22 km/h04'13''04h05'12''
28 km14.51 km/h04'08''04h09'20''
29 km12.9 km/h04'39''04h13'59''
30 km4.63 km/h12'56''04h26'55''
31 km6.52 km/h09'12''04h36'07''
32 km13.68 km/h04'23''04h40'30''
33 km7.14 km/h08'24''04h48'54''
34 km1.59 km/h37'33''05h26'27''
35 km7.61 km/h07'53''05h34'20''
36 km7.87 km/h07'37''05h41'57''
37 km10.31 km/h05'49''05h47'46''
38 km7.11 km/h08'26''05h56'12''
39 km3.24 km/h18'29''06h14'41''
40 km3.58 km/h16'44''06h31'25''
41 km20.33 km/h02'57''06h34'22''
42 km6.94 km/h08'38''06h43'00''
43 km3.66 km/h16'21''06h59'21''
44 km3.26 km/h18'22''07h17'43''
45 km3.24 km/h18'30''07h36'13''
46 km4.05 km/h14'47''07h51'00''
47 km4.06 km/h14'46''08h05'46''
48 km14.51 km/h04'08''08h09'54''
49 km18.94 km/h03'10''08h13'04''
50 km9.57 km/h06'16''08h19'20''
51 km6.16 km/h09'44''08h29'04''
52 km22.36 km/h02'41''08h31'45''
53 km12.63 km/h04'45''08h36'30''
54 km17.3 km/h03'28''08h39'58''
55 km20.8 km/h02'53''08h42'51''
56 km22.22 km/h02'42''08h45'33''
57 km21.3 km/h02'49''08h48'22''
58 km23.07 km/h02'36''08h50'58''
59 km20.33 km/h02'57''08h53'55''
60 km19.78 km/h03'02''08h56'57''
61 km20.68 km/h02'54''08h59'51''
62 km21.42 km/h02'48''09h02'39''
63 km23.68 km/h02'32''09h05'11''
64 km20.45 km/h02'56''09h08'07''
65 km22.5 km/h02'40''09h10'47''
66 km19.35 km/h03'06''09h13'53''

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