24 heures de Montigny en Gohelle

(revenir au carnet d'entrainement)

24 heures de Montigny en Gohelle par mico34
Date7/4/2007 Type de séanceCompétition Distance153.41 kms
LieuMontigny en Gohelle (62) DifficultéUn peu difficile Dénivelé 4788 m D+ / 4788 m D-
SportCourse à Pied (route, ultra) IntensitéInconnue Durée 24h00'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.39 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.93 km/h06'43''06'43''
2 km8.86 km/h06'46''13'29''
3 km8.45 km/h07'06''20'35''
4 km8.95 km/h06'42''27'17''
5 km8.05 km/h07'27''34'44''
6 km8.8 km/h06'49''41'33''
7 km8.27 km/h07'15''48'48''
8 km8.8 km/h06'49''55'37''
9 km8.25 km/h07'16''01h02'53''
10 km8.45 km/h07'06''01h09'59''
11 km8.08 km/h07'25''01h17'24''
12 km8.88 km/h06'45''01h24'09''
13 km8.39 km/h07'09''01h31'18''
14 km8.84 km/h06'47''01h38'05''
15 km8.12 km/h07'23''01h45'28''
16 km8.69 km/h06'54''01h52'22''
17 km7.96 km/h07'32''01h59'54''
18 km7.94 km/h07'33''02h07'27''
19 km8.01 km/h07'29''02h14'56''
20 km8.67 km/h06'55''02h21'51''
21 km8.1 km/h07'24''02h29'15''
22 km8.51 km/h07'03''02h36'18''
23 km8.51 km/h07'03''02h43'21''
24 km8.21 km/h07'18''02h50'39''
25 km8.59 km/h06'59''02h57'38''
26 km7.84 km/h07'39''03h05'17''
27 km8.61 km/h06'58''03h12'15''
28 km7.31 km/h08'12''03h20'27''
29 km8.8 km/h06'49''03h27'16''
30 km8.33 km/h07'12''03h34'28''
31 km8.53 km/h07'02''03h41'30''
32 km8.29 km/h07'14''03h48'44''
33 km8.82 km/h06'48''03h55'32''
34 km6.56 km/h09'08''04h04'40''
35 km8.39 km/h07'09''04h11'49''
36 km7.89 km/h07'36''04h19'25''
37 km8.59 km/h06'59''04h26'24''
38 km7.77 km/h07'43''04h34'07''
39 km8.59 km/h06'59''04h41'06''
40 km7.8 km/h07'41''04h48'47''
41 km8.41 km/h07'08''04h55'55''
42 km7.77 km/h07'43''05h03'38''
43 km8.61 km/h06'58''05h10'36''
44 km5.11 km/h11'44''05h22'20''
45 km7.72 km/h07'46''05h30'06''
46 km8.39 km/h07'09''05h37'15''
47 km7.8 km/h07'41''05h44'56''
48 km8.25 km/h07'16''05h52'12''
49 km7.91 km/h07'35''05h59'47''
50 km4.71 km/h12'44''06h12'31''
51 km8.05 km/h07'27''06h19'58''
52 km7.65 km/h07'50''06h27'48''
53 km7.4 km/h08'06''06h35'54''
54 km7.53 km/h07'58''06h43'52''
55 km8.1 km/h07'24''06h51'16''
56 km5.43 km/h11'02''07h02'18''
57 km7.46 km/h08'02''07h10'20''
58 km7.42 km/h08'05''07h18'25''
59 km7.89 km/h07'36''07h26'01''
60 km7.28 km/h08'14''07h34'15''
61 km7.37 km/h08'08''07h42'23''
62 km7.56 km/h07'56''07h50'19''
63 km6.59 km/h09'06''07h59'25''
64 km4.06 km/h14'45''08h14'10''
65 km7.15 km/h08'23''08h22'33''
66 km7.94 km/h07'33''08h30'06''
67 km7.45 km/h08'03''08h38'09''
68 km7.4 km/h08'06''08h46'15''
69 km7.87 km/h07'37''08h53'52''
70 km7.74 km/h07'45''09h01'37''
71 km4.3 km/h13'56''09h15'33''
72 km5.85 km/h10'15''09h25'48''
73 km7.04 km/h08'31''09h34'19''
74 km6.81 km/h08'48''09h43'07''
75 km7.07 km/h08'29''09h51'36''
76 km2.83 km/h21'12''10h12'48''
77 km2.64 km/h22'39''10h35'27''
78 km3.51 km/h17'03''10h52'30''
79 km4.96 km/h12'05''11h04'35''
80 km0.73 km/h01h21'19''12h25'54''
81 km0.46 km/h02h07'42''14h33'36''

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