Courmayeur - Champex - Chamonix

(revenir au carnet d'entrainement)

Courmayeur - Champex - Chamonix par L'Castor Junior
Date25/8/2006 Type de séanceCompétition Distance86.1 kms
LieuCourmayeur DifficultéUn peu difficile Dénivelé 4597 m D+ / 4752 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 13h34'18''
  Phase du planInconnue FC Moy/Max 153.7/175
  Moyenne 6.34 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.65 km/h06'13''06'13''
2 km5.97 km/h10'03''16'16''
3 km4.38 km/h13'41''29'57''
4 km3.33 km/h17'58''47'55''
5 km3.6 km/h16'40''01h04'35''
6 km6.19 km/h09'41''01h14'16''
7 km10.84 km/h05'32''01h19'48''
8 km11.39 km/h05'16''01h25'04''
9 km8.29 km/h07'14''01h32'18''
10 km8.07 km/h07'26''01h39'44''
11 km6.62 km/h09'03''01h48'47''
12 km8.37 km/h07'10''01h55'57''
13 km4.82 km/h12'26''02h08'23''
14 km8 km/h07'30''02h15'53''
15 km7.54 km/h07'57''02h23'50''
16 km8.03 km/h07'28''02h31'18''
17 km8.21 km/h07'18''02h38'36''
18 km8.41 km/h07'08''02h45'44''
19 km5.22 km/h11'29''02h57'13''
20 km5.43 km/h11'02''03h08'15''
21 km4.44 km/h13'29''03h21'44''
22 km3.55 km/h16'53''03h38'37''
23 km5.34 km/h11'13''03h49'50''
24 km9.97 km/h06'01''03h55'51''
25 km9.27 km/h06'28''04h02'19''
26 km9.94 km/h06'02''04h08'21''
27 km4.85 km/h12'21''04h20'42''
28 km14.75 km/h04'04''04h24'46''
29 km11.14 km/h05'23''04h30'09''
30 km9.18 km/h06'32''04h36'41''
31 km10 km/h06'00''04h42'41''
32 km10.61 km/h05'39''04h48'20''
33 km7.56 km/h07'56''04h56'16''
34 km8.08 km/h07'25''05h03'41''
35 km10.97 km/h05'28''05h09'09''
36 km11.18 km/h05'22''05h14'31''
37 km7.14 km/h08'24''05h22'55''
38 km9.86 km/h06'05''05h29'00''
39 km11.14 km/h05'23''05h34'23''
40 km11.14 km/h05'23''05h39'46''
41 km8.67 km/h06'55''05h46'41''
42 km10.97 km/h05'28''05h52'09''
43 km6.11 km/h09'49''06h01'58''
44 km5.28 km/h11'21''06h13'19''
45 km5.54 km/h10'49''06h24'08''
46 km6.11 km/h09'49''06h33'57''
47 km2.91 km/h20'33''06h54'30''
48 km7.45 km/h08'03''07h02'33''
49 km11.96 km/h05'01''07h07'34''
50 km10.58 km/h05'40''07h13'14''
51 km7.33 km/h08'11''07h21'25''
52 km7.5 km/h08'00''07h29'25''
53 km4.8 km/h12'30''07h41'55''
54 km3.17 km/h18'55''08h00'50''
55 km3.52 km/h17'02''08h17'52''
56 km4.85 km/h12'22''08h30'14''
57 km5.83 km/h10'17''08h40'31''
58 km5.32 km/h11'16''08h51'47''
59 km7.98 km/h07'31''08h59'18''
60 km6.85 km/h08'45''09h08'03''
61 km8.53 km/h07'02''09h15'05''
62 km7.43 km/h08'04''09h23'09''
63 km6.75 km/h08'53''09h32'02''
64 km4.26 km/h14'05''09h46'07''
65 km3.46 km/h17'19''10h03'26''
66 km3.01 km/h19'54''10h23'20''
67 km5.67 km/h10'34''10h33'54''
68 km7.33 km/h08'11''10h42'05''
69 km8.27 km/h07'15''10h49'20''
70 km7.21 km/h08'19''10h57'39''
71 km8.91 km/h06'44''11h04'23''
72 km10.81 km/h05'33''11h09'56''
73 km11.35 km/h05'17''11h15'13''
74 km35.64 km/h01'41''11h16'54''
75 km10.46 km/h05'44''11h22'38''
76 km7 km/h08'34''11h31'12''
77 km8.16 km/h07'21''11h38'33''
78 km7.56 km/h07'56''11h46'29''
79 km6.28 km/h09'33''11h56'02''

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