Marathon de Cheverny

(revenir au carnet d'entrainement)

Marathon de Cheverny par alain94
Date6/4/2008 Type de séanceContinu Distance42.3737 kms
LieuCheverny DifficultéMoyenne Dénivelé 407 m D+ / 409 m D-
SportCourse à Pied IntensitéInconnue Durée 03h33'27''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.91 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.84 km/h05'04''05'04''
2 km12.12 km/h04'57''10'01''
3 km12.85 km/h04'40''14'41''
4 km12.63 km/h04'45''19'26''
5 km12.63 km/h04'45''24'11''
6 km12.45 km/h04'49''29'00''
7 km12.45 km/h04'49''33'49''
8 km12.12 km/h04'57''38'46''
9 km12.08 km/h04'58''43'44''
10 km11.11 km/h05'24''49'08''
11 km12.24 km/h04'54''54'02''
12 km11.96 km/h05'01''59'03''
13 km11.72 km/h05'07''01h04'10''
14 km12.24 km/h04'54''01h09'04''
15 km12.5 km/h04'48''01h13'52''
16 km11.88 km/h05'03''01h18'55''
17 km12.37 km/h04'51''01h23'46''
18 km12.45 km/h04'49''01h28'35''
19 km12.5 km/h04'48''01h33'23''
20 km12 km/h05'00''01h38'23''
21 km12.2 km/h04'55''01h43'18''
22 km12.37 km/h04'51''01h48'09''
23 km12.72 km/h04'43''01h52'52''
24 km11.57 km/h05'11''01h58'03''
25 km11.65 km/h05'09''02h03'12''
26 km12.04 km/h04'59''02h08'11''
27 km12.04 km/h04'59''02h13'10''
28 km12.12 km/h04'57''02h18'07''
29 km11.39 km/h05'16''02h23'23''
30 km11.96 km/h05'01''02h28'24''
31 km12.41 km/h04'50''02h33'14''
32 km12.37 km/h04'51''02h38'05''
33 km12.28 km/h04'53''02h42'58''
34 km11.76 km/h05'06''02h48'04''
35 km11.18 km/h05'22''02h53'26''
36 km11.25 km/h05'20''02h58'46''
37 km11.07 km/h05'25''03h04'11''
38 km10.87 km/h05'31''03h09'42''
39 km11.21 km/h05'21''03h15'03''
40 km11.04 km/h05'26''03h20'29''
41 km10.97 km/h05'28''03h25'57''
42 km11.11 km/h05'24''03h31'21''

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