Signes Trail Salomon - 44 km

(revenir au carnet d'entrainement)

Signes Trail Salomon - 44 km par LTDB
Date27/4/2008 Type de séanceContinu Distance44.909 kms
LieuSignes DifficultéMoyenne Dénivelé 2367 m D+ / 2363 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 07h19'00''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.13 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km5.98 km/h10'02''10'02''
2 km10.4 km/h05'46''15'48''
3 km10.02 km/h05'59''21'47''
4 km6.61 km/h09'04''30'51''
5 km5.65 km/h10'37''41'28''
6 km3.39 km/h17'39''59'07''
7 km6.69 km/h08'58''01h08'05''
8 km9.04 km/h06'38''01h14'43''
9 km7.82 km/h07'40''01h22'23''
10 km7.03 km/h08'32''01h30'55''
11 km8.03 km/h07'28''01h38'23''
12 km10.16 km/h05'54''01h44'17''
13 km9.37 km/h06'24''01h50'41''
14 km8.49 km/h07'04''01h57'45''
15 km5.85 km/h10'15''02h08'00''
16 km4.8 km/h12'29''02h20'29''
17 km6.5 km/h09'13''02h29'42''
18 km9.54 km/h06'17''02h35'59''
19 km5.95 km/h10'05''02h46'04''
20 km6.89 km/h08'42''02h54'46''
21 km4.57 km/h13'07''03h07'53''
22 km2.97 km/h20'09''03h28'02''
23 km4.41 km/h13'35''03h41'37''
24 km6.44 km/h09'19''03h50'56''
25 km8.37 km/h07'10''03h58'06''
26 km8.97 km/h06'41''04h04'47''
27 km8.93 km/h06'43''04h11'30''
28 km9.25 km/h06'29''04h17'59''
29 km6.49 km/h09'14''04h27'13''
30 km4.14 km/h14'28''04h41'41''
31 km3.52 km/h17'02''04h58'43''
32 km4.73 km/h12'40''05h11'23''
33 km4.78 km/h12'32''05h23'55''
34 km6.21 km/h09'39''05h33'34''
35 km6.29 km/h09'32''05h43'06''
36 km6 km/h10'00''05h53'06''
37 km6.18 km/h09'42''06h02'48''
38 km7.69 km/h07'48''06h10'36''
39 km7.65 km/h07'50''06h18'26''
40 km4.32 km/h13'52''06h32'18''
41 km3.56 km/h16'49''06h49'07''
42 km7.07 km/h08'29''06h57'36''
43 km6.01 km/h09'59''07h07'35''
44 km9.32 km/h06'26''07h14'01''

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