cap d'antibes

(revenir au carnet d'entrainement)

cap d'antibes par laurent05
Date12/1/2020 Type de séanceContinu Distance52.5 kms
Lieuantibes DifficultéMoyenne Dénivelé 250 m D+ / 213 m D-
SportCyclisme IntensitéInconnue Durée 01h49'00''
  Phase du planInconnue FC Moy/Max 140/170
  Moyenne 28.89 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km23.07 km/h02'36''02'36''
2 km33.96 km/h01'46''04'22''
3 km25 km/h02'24''06'46''
4 km18.65 km/h03'13''09'59''
5 km29.75 km/h02'01''12'00''
6 km33.33 km/h01'48''13'48''
7 km26.66 km/h02'15''16'03''
8 km29.5 km/h02'02''18'05''
9 km36.73 km/h01'38''19'43''
10 km32.14 km/h01'52''21'35''
11 km34.61 km/h01'44''23'19''
12 km27.48 km/h02'11''25'30''
13 km20.57 km/h02'55''28'25''
14 km27.9 km/h02'09''30'34''
15 km32.14 km/h01'52''32'26''
16 km31.3 km/h01'55''34'21''
17 km30.25 km/h01'59''36'20''
18 km31.57 km/h01'54''38'14''
19 km25.89 km/h02'19''40'33''
20 km29.5 km/h02'02''42'35''
21 km30.25 km/h01'59''44'34''
22 km26.66 km/h02'15''46'49''
23 km35.64 km/h01'41''48'30''
24 km35.64 km/h01'41''50'11''
25 km40.9 km/h01'28''51'39''
26 km34.95 km/h01'43''53'22''
27 km32.14 km/h01'52''55'14''
28 km19.45 km/h03'05''58'19''
29 km21.42 km/h02'48''01h01'07''
30 km28.8 km/h02'05''01h03'12''
31 km33.33 km/h01'48''01h05'00''
32 km33.02 km/h01'49''01h06'49''
33 km25.53 km/h02'21''01h09'10''
34 km33.96 km/h01'46''01h10'56''
35 km33.64 km/h01'47''01h12'43''
36 km27.48 km/h02'11''01h14'54''
37 km28.57 km/h02'06''01h17'00''
38 km29.26 km/h02'03''01h19'03''
39 km29.03 km/h02'04''01h21'07''
40 km34.61 km/h01'44''01h22'51''
41 km23.68 km/h02'32''01h25'23''
42 km33.02 km/h01'49''01h27'12''
43 km34.28 km/h01'45''01h28'57''
44 km33.64 km/h01'47''01h30'44''
45 km25.53 km/h02'21''01h33'05''
46 km20.22 km/h02'58''01h36'03''
47 km33.33 km/h01'48''01h37'51''
48 km27.69 km/h02'10''01h40'01''
49 km31.57 km/h01'54''01h41'55''
50 km20.8 km/h02'53''01h44'48''
51 km25 km/h02'24''01h47'12''
52 km24.65 km/h02'26''01h49'38''

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