(revenir au carnet d'entrainement)

par Pere Noel (le vrai)
Date9/6/2019 Type de séanceContinu Distance40.2576 kms
Lieu DifficultéMoyenne Dénivelé 276 m D+ / 303 m D-
SportVTT IntensitéInconnue Durée 02h26'08''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 16.52 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km17.06 km/h03'31''03'31''
2 km17.39 km/h03'27''06'58''
3 km20.93 km/h02'52''09'50''
4 km18 km/h03'20''13'10''
5 km17.82 km/h03'22''16'32''
6 km17.47 km/h03'26''19'58''
7 km16.43 km/h03'39''23'37''
8 km15.45 km/h03'53''27'30''
9 km18 km/h03'20''30'50''
10 km18 km/h03'20''34'10''
11 km28.12 km/h02'08''36'18''
12 km22.64 km/h02'39''38'57''
13 km15 km/h04'00''42'57''
14 km15.18 km/h03'57''46'54''
15 km12.37 km/h04'51''51'45''
16 km15.06 km/h03'59''55'44''
17 km7.46 km/h08'02''01h03'46''
18 km18.46 km/h03'15''01h07'01''
19 km15.85 km/h03'47''01h10'48''
20 km18.36 km/h03'16''01h14'04''
21 km14.28 km/h04'12''01h18'16''
22 km12.94 km/h04'38''01h22'54''
23 km20.45 km/h02'56''01h25'50''
24 km18.65 km/h03'13''01h29'03''
25 km25 km/h02'24''01h31'27''
26 km14.34 km/h04'11''01h35'38''
27 km15.31 km/h03'55''01h39'33''
28 km21.05 km/h02'51''01h42'24''
29 km18 km/h03'20''01h45'44''
30 km18.65 km/h03'13''01h48'57''
31 km20.8 km/h02'53''01h51'50''
32 km21.68 km/h02'46''01h54'36''
33 km21.68 km/h02'46''01h57'22''
34 km6.76 km/h08'52''02h06'14''
35 km18.09 km/h03'19''02h09'33''
36 km24.65 km/h02'26''02h11'59''
37 km19.35 km/h03'06''02h15'05''
38 km20.45 km/h02'56''02h18'01''
39 km14.93 km/h04'01''02h22'02''
40 km20.68 km/h02'54''02h24'56''

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