Marathon de New-York

(revenir au carnet d'entrainement)

Marathon de New-York par alain94
Date2/11/2014 Type de séanceContinu Distance42.195 kms
LieuNew York DifficultéMoyenne Dénivelé 202 m D+ / 211 m D-
SportCourse à Pied IntensitéInconnue Durée 03h44'25''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 11.28 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.87 km/h05'31''05'31''
2 km12.41 km/h04'50''10'21''
3 km12.99 km/h04'37''14'58''
4 km12.2 km/h04'55''19'53''
5 km11.88 km/h05'03''24'56''
6 km12.08 km/h04'58''29'54''
7 km12.16 km/h04'56''34'50''
8 km12.24 km/h04'54''39'44''
9 km12.32 km/h04'52''44'36''
10 km11.76 km/h05'06''49'42''
11 km12.12 km/h04'57''54'39''
12 km12.08 km/h04'58''59'37''
13 km12.2 km/h04'55''01h04'32''
14 km11.8 km/h05'05''01h09'37''
15 km12.2 km/h04'55''01h14'32''
16 km12.32 km/h04'52''01h19'24''
17 km11.61 km/h05'10''01h24'34''
18 km11.84 km/h05'04''01h29'38''
19 km12.41 km/h04'50''01h34'28''
20 km11.92 km/h05'02''01h39'30''
21 km12.08 km/h04'58''01h44'28''
22 km11.68 km/h05'08''01h49'36''
23 km11.84 km/h05'04''01h54'40''
24 km11.42 km/h05'15''01h59'55''
25 km10.52 km/h05'42''02h05'37''
26 km12.28 km/h04'53''02h10'30''
27 km11.07 km/h05'25''02h15'55''
28 km11.57 km/h05'11''02h21'06''
29 km11.65 km/h05'09''02h26'15''
30 km11.42 km/h05'15''02h31'30''
31 km11.25 km/h05'20''02h36'50''
32 km11.14 km/h05'23''02h42'13''
33 km10.68 km/h05'37''02h47'50''
34 km10.68 km/h05'37''02h53'27''
35 km9.67 km/h06'12''02h59'39''
36 km10.81 km/h05'33''03h05'12''
37 km10.84 km/h05'32''03h10'44''
38 km10.16 km/h05'54''03h16'38''
39 km10.11 km/h05'56''03h22'34''
40 km10.43 km/h05'45''03h28'19''
41 km10.25 km/h05'51''03h34'10''
42 km10.81 km/h05'33''03h39'43''

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