Trail des Cerfs 50km

(revenir au carnet d'entrainement)

Trail des Cerfs 50km par bubulle
Date18/5/2014 Type de séanceCompétition Distance48.5982 kms
Lieu DifficultéMoyenne Dénivelé 828 m D+ / 776 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 05h16'19''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.21 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.27 km/h06'28''06'28''
2 km8.82 km/h06'48''13'16''
3 km9.52 km/h06'18''19'34''
4 km9.44 km/h06'21''25'55''
5 km10.14 km/h05'55''31'50''
6 km9.72 km/h06'10''38'00''
7 km9.75 km/h06'09''44'09''
8 km9.49 km/h06'19''50'28''
9 km10.52 km/h05'42''56'10''
10 km10.19 km/h05'53''01h02'03''
11 km7.57 km/h07'55''01h09'58''
12 km10.31 km/h05'49''01h15'47''
13 km10.16 km/h05'54''01h21'41''
14 km8.97 km/h06'41''01h28'22''
15 km10.71 km/h05'36''01h33'58''
16 km8.8 km/h06'49''01h40'47''
17 km8.95 km/h06'42''01h47'29''
18 km8.91 km/h06'44''01h54'13''
19 km9.91 km/h06'03''02h00'16''
20 km9.25 km/h06'29''02h06'45''
21 km7.72 km/h07'46''02h14'31''
22 km10.81 km/h05'33''02h20'04''
23 km9.6 km/h06'15''02h26'19''
24 km10.34 km/h05'48''02h32'07''
25 km9.94 km/h06'02''02h38'09''
26 km9.91 km/h06'03''02h44'12''
27 km8.67 km/h06'55''02h51'07''
28 km9.11 km/h06'35''02h57'42''
29 km9.37 km/h06'24''03h04'06''
30 km9.57 km/h06'16''03h10'22''
31 km8.43 km/h07'07''03h17'29''
32 km7.37 km/h08'08''03h25'37''
33 km8.23 km/h07'17''03h32'54''
34 km9.42 km/h06'22''03h39'16''
35 km8.71 km/h06'53''03h46'09''
36 km7.12 km/h08'25''03h54'34''
37 km10.61 km/h05'39''04h00'13''
38 km9.02 km/h06'39''04h06'52''
39 km7.92 km/h07'34''04h14'26''
40 km7.4 km/h08'06''04h22'32''
41 km7.89 km/h07'36''04h30'08''
42 km10.34 km/h05'48''04h35'56''
43 km9.94 km/h06'02''04h41'58''
44 km10.77 km/h05'34''04h47'32''
45 km8.33 km/h07'12''04h54'44''
46 km8.23 km/h07'17''05h02'01''
47 km10.55 km/h05'41''05h07'42''
48 km11.18 km/h05'22''05h13'04''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Accueil - Haut de page - Version grand écran