Marathon de Cheverny

(revenir au carnet d'entrainement)

Marathon de Cheverny par Goldenick
Date11/4/2010 Type de séanceCompétition Distance42.195 kms
LieuCheverny DifficultéTrès difficile Dénivelé 320 m D+ / 320 m D-
SportCourse à Pied IntensitéInconnue Durée 03h26'10''
  Phase du planInconnue FC Moy/Max -/150
  Moyenne 12.27 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.54 km/h04'47''04'47''
2 km12.85 km/h04'40''09'27''
3 km13.04 km/h04'36''14'03''
4 km12.81 km/h04'41''18'44''
5 km12.9 km/h04'39''23'23''
6 km12.45 km/h04'49''28'12''
7 km12.5 km/h04'48''33'00''
8 km12.54 km/h04'47''37'47''
9 km12.76 km/h04'42''42'29''
10 km12.16 km/h04'56''47'25''
11 km13.09 km/h04'35''52'00''
12 km12.99 km/h04'37''56'37''
13 km13.09 km/h04'35''01h01'12''
14 km13.13 km/h04'34''01h05'46''
15 km12.45 km/h04'49''01h10'35''
16 km12.81 km/h04'41''01h15'16''
17 km12.81 km/h04'41''01h19'57''
18 km13.18 km/h04'33''01h24'30''
19 km13.04 km/h04'36''01h29'06''
20 km12.24 km/h04'54''01h34'00''
21 km12.67 km/h04'44''01h38'44''
22 km12.58 km/h04'46''01h43'30''
23 km12.76 km/h04'42''01h48'12''
24 km11.53 km/h05'12''01h53'24''
25 km12.37 km/h04'51''01h58'15''
26 km12.41 km/h04'50''02h03'05''
27 km12.16 km/h04'56''02h08'01''
28 km12.41 km/h04'50''02h12'51''
29 km11.32 km/h05'18''02h18'09''
30 km12.5 km/h04'48''02h22'57''
31 km12.54 km/h04'47''02h27'44''
32 km12.41 km/h04'50''02h32'34''
33 km12.32 km/h04'52''02h37'26''
34 km10.87 km/h05'31''02h42'57''
35 km11.61 km/h05'10''02h48'07''
36 km11.84 km/h05'04''02h53'11''
37 km12.08 km/h04'58''02h58'09''
38 km11.35 km/h05'17''03h03'26''
39 km11 km/h05'27''03h08'53''
40 km11.88 km/h05'03''03h13'56''
41 km11.57 km/h05'11''03h19'07''
42 km11.57 km/h05'11''03h24'18''

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