chapo marenne

(revenir au carnet d'entrainement)

chapo marenne par elab
Date18/7/2009 Type de séanceContinu Distance39.8004 kms
Lieucorbas DifficultéMoyenne Dénivelé 635 m D+ / 645 m D-
SportVTT IntensitéInconnue Durée 02h12'05''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 18.07 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km18.36 km/h03'16''03'16''
2 km26.66 km/h02'15''05'31''
3 km21.95 km/h02'44''08'15''
4 km25 km/h02'24''10'39''
5 km23.07 km/h02'36''13'15''
6 km22.64 km/h02'39''15'54''
7 km20.8 km/h02'53''18'47''
8 km22.22 km/h02'42''21'29''
9 km26.47 km/h02'16''23'45''
10 km14.93 km/h04'01''27'46''
11 km24.16 km/h02'29''30'15''
12 km20.11 km/h02'59''33'14''
13 km14.57 km/h04'07''37'21''
14 km22.08 km/h02'43''40'04''
15 km17.91 km/h03'21''43'25''
16 km16.58 km/h03'37''47'02''
17 km10.46 km/h05'44''52'46''
18 km13.68 km/h04'23''57'09''
19 km22.5 km/h02'40''59'49''
20 km21.3 km/h02'49''01h02'38''
21 km13.48 km/h04'27''01h07'05''
22 km19.14 km/h03'08''01h10'13''
23 km11.35 km/h05'17''01h15'30''
24 km9.8 km/h06'07''01h21'37''
25 km14 km/h04'17''01h25'54''
26 km23.22 km/h02'35''01h28'29''
27 km22.08 km/h02'43''01h31'12''
28 km12.32 km/h04'52''01h36'04''
29 km13.74 km/h04'22''01h40'26''
30 km14 km/h04'17''01h44'43''
31 km26.27 km/h02'17''01h47'00''
32 km21.3 km/h02'49''01h49'49''
33 km23.84 km/h02'31''01h52'20''
34 km24.82 km/h02'25''01h54'45''
35 km18.65 km/h03'13''01h57'58''
36 km16.74 km/h03'35''02h01'33''
37 km21.81 km/h02'45''02h04'18''
38 km26.47 km/h02'16''02h06'34''
39 km19.88 km/h03'01''02h09'35''

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