La Route du Louvre - Marathon

(revenir au carnet d'entrainement)

La Route du Louvre - Marathon par ArnaudP59
Date10/5/2009 Type de séanceCompétition Distance42.195 kms
LieuLille DifficultéMoyenne Dénivelé 188 m D+ / 178 m D-
SportCourse à Pied IntensitéInconnue Durée 04h55'21''
  Phase du planInconnue FC Moy/Max 136/177
  Moyenne 8.57 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.23 km/h06'30''06'30''
2 km9.57 km/h06'16''12'46''
3 km9.37 km/h06'24''19'10''
4 km9.16 km/h06'33''25'43''
5 km8.8 km/h06'49''32'32''
6 km8.75 km/h06'51''39'23''
7 km8.75 km/h06'51''46'14''
8 km10.11 km/h05'56''52'10''
9 km9.6 km/h06'15''58'25''
10 km9.44 km/h06'21''01h04'46''
11 km8.41 km/h07'08''01h11'54''
12 km9.18 km/h06'32''01h18'26''
13 km9.3 km/h06'27''01h24'53''
14 km9.37 km/h06'24''01h31'17''
15 km7.46 km/h08'02''01h39'19''
16 km9.32 km/h06'26''01h45'45''
17 km9 km/h06'40''01h52'25''
18 km9.18 km/h06'32''01h58'57''
19 km9.23 km/h06'30''02h05'27''
20 km9.18 km/h06'32''02h11'59''
21 km7.67 km/h07'49''02h19'48''
22 km9.25 km/h06'29''02h26'17''
23 km9.04 km/h06'38''02h32'55''
24 km9.16 km/h06'33''02h39'28''
25 km7.82 km/h07'40''02h47'08''
26 km8.55 km/h07'01''02h54'09''
27 km8.08 km/h07'25''03h01'34''
28 km7.92 km/h07'34''03h09'08''
29 km8.78 km/h06'50''03h15'58''
30 km7.74 km/h07'45''03h23'43''
31 km8.12 km/h07'23''03h31'06''
32 km8.43 km/h07'07''03h38'13''
33 km9.06 km/h06'37''03h44'50''
34 km6.14 km/h09'46''03h54'36''
35 km8.93 km/h06'43''04h01'19''
36 km7.27 km/h08'15''04h09'34''
37 km8.08 km/h07'25''04h16'59''
38 km6.93 km/h08'39''04h25'38''
39 km9.09 km/h06'36''04h32'14''
40 km9.3 km/h06'27''04h38'41''
41 km8.08 km/h07'25''04h46'06''
42 km9.32 km/h06'26''04h52'32''

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