Marathon des Alpes Maritimes Nice - Cannes

(revenir au carnet d'entrainement)

Marathon des Alpes Maritimes Nice - Cannes par loicm
Date9/11/2008 Type de séanceCompétition Distance42.4631 kms
LieuNice DifficultéTrès difficile Dénivelé 1031 m D+ / 1030 m D-
SportCourse à Pied IntensitéInconnue Durée 04h53'44''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.67 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.13 km/h06'34''06'34''
2 km9.32 km/h06'26''13'00''
3 km9.39 km/h06'23''19'23''
4 km9.44 km/h06'21''25'44''
5 km9.27 km/h06'28''32'12''
6 km9.27 km/h06'28''38'40''
7 km9.3 km/h06'27''45'07''
8 km9.39 km/h06'23''51'30''
9 km9.27 km/h06'28''57'58''
10 km9.3 km/h06'27''01h04'25''
11 km9.35 km/h06'25''01h10'50''
12 km9.3 km/h06'27''01h17'17''
13 km9.35 km/h06'25''01h23'42''
14 km9.2 km/h06'31''01h30'13''
15 km9.2 km/h06'31''01h36'44''
16 km9.25 km/h06'29''01h43'13''
17 km9.3 km/h06'27''01h49'40''
18 km9.3 km/h06'27''01h56'07''
19 km9.3 km/h06'27''02h02'34''
20 km9.25 km/h06'29''02h09'03''
21 km9.11 km/h06'35''02h15'38''
22 km9.32 km/h06'26''02h22'04''
23 km9 km/h06'40''02h28'44''
24 km9.18 km/h06'32''02h35'16''
25 km9.2 km/h06'31''02h41'47''
26 km7.92 km/h07'34''02h49'21''
27 km8.91 km/h06'44''02h56'05''
28 km9.09 km/h06'36''03h02'41''
29 km9.25 km/h06'29''03h09'10''
30 km9.35 km/h06'25''03h15'35''
31 km9.18 km/h06'32''03h22'07''
32 km9.23 km/h06'30''03h28'37''
33 km9.18 km/h06'32''03h35'09''
34 km8.75 km/h06'51''03h42'00''
35 km8.93 km/h06'43''03h48'43''
36 km8.63 km/h06'57''03h55'40''
37 km7.92 km/h07'34''04h03'14''
38 km8.49 km/h07'04''04h10'18''
39 km7.57 km/h07'55''04h18'13''
40 km4.67 km/h12'50''04h31'03''
41 km5.52 km/h10'52''04h41'55''
42 km7.22 km/h08'18''04h50'13''

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