Solaize-col de l'oeillon-St pierre de Boeuf

(revenir au carnet d'entrainement)

Solaize-col de l'oeillon-St pierre de Boeuf par Lapinos
Date5/10/2008 Type de séanceContinu Distance58.4735 kms
Lieu DifficultéUn peu difficile Dénivelé 2869 m D+ / 2945 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 07h10'27''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.15 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.6 km/h06'15''06'15''
2 km11.11 km/h05'24''11'39''
3 km11.25 km/h05'20''16'59''
4 km11.53 km/h05'12''22'11''
5 km11.25 km/h05'20''27'31''
6 km9.97 km/h06'01''33'32''
7 km12 km/h05'00''38'32''
8 km11.88 km/h05'03''43'35''
9 km11.88 km/h05'03''48'38''
10 km8.75 km/h06'51''55'29''
11 km9.04 km/h06'38''01h02'07''
12 km10.94 km/h05'29''01h07'36''
13 km11.35 km/h05'17''01h12'53''
14 km6.44 km/h09'19''01h22'12''
15 km10.05 km/h05'58''01h28'10''
16 km10.71 km/h05'36''01h33'46''
17 km10.87 km/h05'31''01h39'17''
18 km9.27 km/h06'28''01h45'45''
19 km7.57 km/h07'55''01h53'40''
20 km10.46 km/h05'44''01h59'24''
21 km12.28 km/h04'53''02h04'17''
22 km6.13 km/h09'47''02h14'04''
23 km7.54 km/h07'57''02h22'01''
24 km11.5 km/h05'13''02h27'14''
25 km10.49 km/h05'43''02h32'57''
26 km6.22 km/h09'38''02h42'35''
27 km11.68 km/h05'08''02h47'43''
28 km10.25 km/h05'51''02h53'34''
29 km9.91 km/h06'03''02h59'37''
30 km6.48 km/h09'15''03h08'52''
31 km2.1 km/h28'28''03h37'20''
32 km10.25 km/h05'51''03h43'11''
33 km7.57 km/h07'55''03h51'06''
34 km8.71 km/h06'53''03h57'59''
35 km10.43 km/h05'45''04h03'44''
36 km6.69 km/h08'58''04h12'42''
37 km7.62 km/h07'52''04h20'34''
38 km3.29 km/h18'11''04h38'45''
39 km5.66 km/h10'35''04h49'20''
40 km6.56 km/h09'08''04h58'28''
41 km7 km/h08'34''05h07'02''
42 km6.62 km/h09'03''05h16'05''
43 km3.92 km/h15'18''05h31'23''
44 km4.42 km/h13'34''05h44'57''
45 km4.69 km/h12'47''05h57'44''
46 km11.32 km/h05'18''06h03'02''
47 km9.52 km/h06'18''06h09'20''
48 km11.14 km/h05'23''06h14'43''
49 km7.98 km/h07'31''06h22'14''
50 km7.01 km/h08'33''06h30'47''
51 km11.84 km/h05'04''06h35'51''
52 km7.56 km/h07'56''06h43'47''
53 km11.25 km/h05'20''06h49'07''
54 km9.86 km/h06'05''06h55'12''
55 km10.08 km/h05'57''07h01'09''
56 km9.97 km/h06'01''07h07'10''
57 km8.97 km/h06'41''07h13'51''
58 km6.72 km/h08'55''07h22'46''

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