crosagny

(revenir au carnet d'entrainement)

crosagny par eric74
Date17/9/2008 Type de séanceContinu Distance35.751 kms
Lieucrosagny DifficultéUn peu difficile Dénivelé 114 m D+ / 115 m D-
SportVTT IntensitéInconnue Durée 01h42'52''
  Phase du planInconnue FC Moy/Max 132.8/178
  Moyenne 20.85 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km20.57 km/h02'55''02'55''
2 km21.42 km/h02'48''05'43''
3 km24 km/h02'30''08'13''
4 km15.45 km/h03'53''12'06''
5 km24.82 km/h02'25''14'31''
6 km24.16 km/h02'29''17'00''
7 km21.05 km/h02'51''19'51''
8 km22.64 km/h02'39''22'30''
9 km26.66 km/h02'15''24'45''
10 km25.35 km/h02'22''27'07''
11 km27.48 km/h02'11''29'18''
12 km26.86 km/h02'14''31'32''
13 km28.12 km/h02'08''33'40''
14 km23.22 km/h02'35''36'15''
15 km15.78 km/h03'48''40'03''
16 km12.12 km/h04'57''45'00''
17 km9.83 km/h06'06''51'06''
18 km23.52 km/h02'33''53'39''
19 km25 km/h02'24''56'03''
20 km29.75 km/h02'01''58'04''
21 km22.36 km/h02'41''01h00'45''
22 km23.52 km/h02'33''01h03'18''
23 km20.68 km/h02'54''01h06'12''
24 km21.17 km/h02'50''01h09'02''
25 km21.17 km/h02'50''01h11'52''
26 km25.35 km/h02'22''01h14'14''
27 km27.06 km/h02'13''01h16'27''
28 km30 km/h02'00''01h18'27''
29 km26.66 km/h02'15''01h20'42''
30 km21.55 km/h02'47''01h23'29''
31 km8.88 km/h06'45''01h30'14''
32 km22.22 km/h02'42''01h32'56''
33 km25.17 km/h02'23''01h35'19''
34 km25.71 km/h02'20''01h37'39''
35 km25.89 km/h02'19''01h39'58''

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