(revenir au carnet d'entrainement)

par domini1000
Date31/8/2008 Type de séanceContinu Distance34.894 kms
Lieu DifficultéUn peu difficile Dénivelé 683 m D+ / 724 m D-
SportCourse à Pied IntensitéInconnue Durée 02h07'56''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 16.36 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.3 km/h02'49''02'49''
2 km34.95 km/h01'43''04'32''
3 km15.12 km/h03'58''08'30''
4 km16.9 km/h03'33''12'03''
5 km14.63 km/h04'06''16'09''
6 km25.17 km/h02'23''18'32''
7 km15.85 km/h03'47''22'19''
8 km23.68 km/h02'32''24'51''
9 km15.72 km/h03'49''28'40''
10 km7.43 km/h08'04''36'44''
11 km19.45 km/h03'05''39'49''
12 km8.55 km/h07'01''46'50''
13 km14.75 km/h04'04''50'54''
14 km17.56 km/h03'25''54'19''
15 km13.43 km/h04'28''58'47''
16 km19.78 km/h03'02''01h01'49''
17 km17.47 km/h03'26''01h05'15''
18 km22.78 km/h02'38''01h07'53''
19 km15.51 km/h03'52''01h11'45''
20 km21.42 km/h02'48''01h14'33''
21 km25.35 km/h02'22''01h16'55''
22 km13.13 km/h04'34''01h21'29''
23 km13.13 km/h04'34''01h26'03''
24 km14.34 km/h04'11''01h30'14''
25 km15.38 km/h03'54''01h34'08''
26 km22.78 km/h02'38''01h36'46''
27 km21.42 km/h02'48''01h39'34''
28 km22.5 km/h02'40''01h42'14''
29 km15.25 km/h03'56''01h46'10''
30 km18.36 km/h03'16''01h49'26''
31 km21.81 km/h02'45''01h52'11''
32 km21.68 km/h02'46''01h54'57''
33 km10.22 km/h05'52''02h00'49''
34 km14.11 km/h04'15''02h05'04''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Accueil - Haut de page - Version grand écran