UTMB pour le Castor

(revenir au carnet d'entrainement)

UTMB pour le Castor par gps_kikourou
Date29/8/2008 Type de séanceContinu Distance177.595 kms
LieuBanlieue de Grenoble DifficultéUn peu difficile Dénivelé 9805 m D+ / 9809 m D-
SportCourse à Pied IntensitéInconnue Durée 36h52'38''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 4.81 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.72 km/h05'07''05'07''
2 km11.65 km/h05'09''10'16''
3 km10.77 km/h05'34''15'50''
4 km10.37 km/h05'47''21'37''
5 km10.43 km/h05'45''27'22''
6 km8.84 km/h06'47''34'09''
7 km11.68 km/h05'08''39'17''
8 km8.67 km/h06'55''46'12''
9 km8.31 km/h07'13''53'25''
10 km5.96 km/h10'04''01h03'29''
11 km5.6 km/h10'42''01h14'11''
12 km4.33 km/h13'50''01h28'01''
13 km6.1 km/h09'50''01h37'51''
14 km5.69 km/h10'32''01h48'23''
15 km9.11 km/h06'35''01h54'58''
16 km9.18 km/h06'32''02h01'30''
17 km9.47 km/h06'20''02h07'50''
18 km8.23 km/h07'17''02h15'07''
19 km6.89 km/h08'42''02h23'49''
20 km7.43 km/h08'04''02h31'53''
21 km8.71 km/h06'53''02h38'46''
22 km5.21 km/h11'30''02h50'16''
23 km6.99 km/h08'35''02h58'51''
24 km6.26 km/h09'35''03h08'26''
25 km5.73 km/h10'28''03h18'54''
26 km8.61 km/h06'58''03h25'52''
27 km5.9 km/h10'10''03h36'02''
28 km6.36 km/h09'26''03h45'28''
29 km7.46 km/h08'02''03h53'30''
30 km5.76 km/h10'24''04h03'54''
31 km4.98 km/h12'02''04h15'56''
32 km8.12 km/h07'23''04h23'19''
33 km9.2 km/h06'31''04h29'50''
34 km9.18 km/h06'32''04h36'22''
35 km6.96 km/h08'37''04h44'59''
36 km4.76 km/h12'36''04h57'35''
37 km4.41 km/h13'36''05h11'11''
38 km6.38 km/h09'24''05h20'35''
39 km3.39 km/h17'41''05h38'16''
40 km3.5 km/h17'07''05h55'23''
41 km4.2 km/h14'17''06h09'40''
42 km3.65 km/h16'26''06h26'06''
43 km3.58 km/h16'43''06h42'49''
44 km4.17 km/h14'23''06h57'12''
45 km5.84 km/h10'16''07h07'28''
46 km4.68 km/h12'49''07h20'17''
47 km5.57 km/h10'46''07h31'03''
48 km6.8 km/h08'49''07h39'52''
49 km6.33 km/h09'28''07h49'20''
50 km3.17 km/h18'55''08h08'15''
51 km6.32 km/h09'29''08h17'44''
52 km6.23 km/h09'37''08h27'21''
53 km6.14 km/h09'46''08h37'07''
54 km8.35 km/h07'11''08h44'18''
55 km5.34 km/h11'13''08h55'31''
56 km4.73 km/h12'40''09h08'11''
57 km3.85 km/h15'35''09h23'46''
58 km3.84 km/h15'36''09h39'22''
59 km3.76 km/h15'55''09h55'17''
60 km5.24 km/h11'27''10h06'44''
61 km6.42 km/h09'20''10h16'04''
62 km5.75 km/h10'26''10h26'30''
63 km5.63 km/h10'39''10h37'09''
64 km2.77 km/h21'36''10h58'45''
65 km7.53 km/h07'58''11h06'43''
66 km6.06 km/h09'54''11h16'37''
67 km3.47 km/h17'17''11h33'54''
68 km3.53 km/h16'57''11h50'51''
69 km4.9 km/h12'14''12h03'05''
70 km5.71 km/h10'30''12h13'35''
71 km7.82 km/h07'40''12h21'15''
72 km6.45 km/h09'18''12h30'33''
73 km4.98 km/h12'02''12h42'35''
74 km6.64 km/h09'02''12h51'37''
75 km8.14 km/h07'22''12h58'59''
76 km8.75 km/h06'51''13h05'50''
77 km9.78 km/h06'08''13h11'58''
78 km2.07 km/h28'57''13h40'55''
79 km5.89 km/h10'11''13h51'06''
80 km5.57 km/h10'46''14h01'52''
81 km4.21 km/h14'14''14h16'06''
82 km3.29 km/h18'13''14h34'19''
83 km2.65 km/h22'36''14h56'55''
84 km3.51 km/h17'05''15h14'00''
85 km7.86 km/h07'38''15h21'38''
86 km5.92 km/h10'08''15h31'46''
87 km6.74 km/h08'54''15h40'40''
88 km4.48 km/h13'23''15h54'03''
89 km5.47 km/h10'57''16h05'00''
90 km5.35 km/h11'12''16h16'12''
91 km3.5 km/h17'06''16h33'18''
92 km5.33 km/h11'15''16h44'33''
93 km5.87 km/h10'13''16h54'46''
94 km5.13 km/h11'41''17h06'27''
95 km6.77 km/h08'51''17h15'18''
96 km3.11 km/h19'15''17h34'33''
97 km3.19 km/h18'48''17h53'21''
98 km3.3 km/h18'08''18h11'29''
99 km2.46 km/h24'22''18h35'51''
100 km2.52 km/h23'47''18h59'38''
101 km3.36 km/h17'49''19h17'27''
102 km6.9 km/h08'41''19h26'08''
103 km5.38 km/h11'08''19h37'16''
104 km4.66 km/h12'52''19h50'08''
105 km6.53 km/h09'11''19h59'19''
106 km4.73 km/h12'40''20h11'59''
107 km5.42 km/h11'03''20h23'02''
108 km4.1 km/h14'37''20h37'39''
109 km6.84 km/h08'46''20h46'25''
110 km5.63 km/h10'39''20h57'04''
111 km1.06 km/h56'10''21h53'14''
112 km7.96 km/h07'32''22h00'46''
113 km6.32 km/h09'29''22h10'15''
114 km8.18 km/h07'20''22h17'35''
115 km8.2 km/h07'19''22h24'54''
116 km6.02 km/h09'58''22h34'52''
117 km7.96 km/h07'32''22h42'24''
118 km7.4 km/h08'06''22h50'30''
119 km12.67 km/h04'44''22h55'14''
120 km8.63 km/h06'57''23h02'11''
121 km8.95 km/h06'42''23h08'53''
122 km6.36 km/h09'26''23h18'19''
123 km4.37 km/h13'43''23h32'02''
124 km4.21 km/h14'15''23h46'17''
125 km3.68 km/h16'17''24h02'34''
126 km0.91 km/h01h05'42''25h08'16''
127 km5.94 km/h10'06''25h18'22''
128 km6.28 km/h09'33''25h27'55''
129 km6.18 km/h09'42''25h37'37''
130 km4.37 km/h13'43''25h51'20''
131 km4.99 km/h12'01''26h03'21''
132 km13.95 km/h04'18''26h07'39''
133 km7.03 km/h08'32''26h16'11''
134 km3.42 km/h17'32''26h33'43''
135 km2.25 km/h26'34''27h00'17''
136 km4.66 km/h12'52''27h13'09''
137 km2.74 km/h21'51''27h35'00''
138 km5.29 km/h11'20''27h46'20''
139 km4.91 km/h12'12''27h58'32''
140 km4.89 km/h12'15''28h10'47''
141 km5.04 km/h11'54''28h22'41''
142 km4.53 km/h13'14''28h35'55''
143 km5 km/h12'00''28h47'55''
144 km2.01 km/h29'44''29h17'39''
145 km3.17 km/h18'53''29h36'32''
146 km3.31 km/h18'05''29h54'37''
147 km2.68 km/h22'21''30h16'58''
148 km4.28 km/h14'01''30h30'59''
149 km4.18 km/h14'20''30h45'19''
150 km3.95 km/h15'10''31h00'29''
151 km4.15 km/h14'26''31h14'55''
152 km5.15 km/h11'39''31h26'34''
153 km6.9 km/h08'41''31h35'15''
154 km7.57 km/h07'55''31h43'10''
155 km7.27 km/h08'15''31h51'25''
156 km1.96 km/h30'34''32h21'59''
157 km5.14 km/h11'40''32h33'39''
158 km4.6 km/h13'01''32h46'40''
159 km4.87 km/h12'18''32h58'58''
160 km3.31 km/h18'05''33h17'03''
161 km2.28 km/h26'13''33h43'16''
162 km2.18 km/h27'24''34h10'40''
163 km3.06 km/h19'34''34h30'14''
164 km3 km/h19'59''34h50'13''
165 km3.62 km/h16'32''35h06'45''
166 km3.72 km/h16'07''35h22'52''
167 km3.15 km/h19'02''35h41'54''
168 km5.49 km/h10'55''35h52'49''
169 km4.63 km/h12'57''36h05'46''
170 km5.21 km/h11'30''36h17'16''
171 km7.42 km/h08'05''36h25'21''
172 km8.73 km/h06'52''36h32'13''
173 km12.81 km/h04'41''36h36'54''
174 km46.15 km/h01'18''36h38'12''
175 km720 km/h05''36h38'17''
176 km8.73 km/h06'52''36h45'09''
177 km9.75 km/h06'09''36h51'18''

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