Trail de la faience

(revenir au carnet d'entrainement)

Trail de la faience par le_bono
Date15/6/2008 Type de séanceContinu Distance45.951 kms
LieuDesvres DifficultéUn peu difficile Dénivelé 2368 m D+ / 2358 m D-
SportCourse à Pied IntensitéInconnue Durée 05h10'36''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.87 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.35 km/h07'11''07'11''
2 km11.5 km/h05'13''12'24''
3 km11.14 km/h05'23''17'47''
4 km6.48 km/h09'15''27'02''
5 km7.28 km/h08'14''35'16''
6 km7.59 km/h07'54''43'10''
7 km9.11 km/h06'35''49'45''
8 km10.94 km/h05'29''55'14''
9 km10.9 km/h05'30''01h00'44''
10 km10.74 km/h05'35''01h06'19''
11 km8.82 km/h06'48''01h13'07''
12 km9.44 km/h06'21''01h19'28''
13 km9.42 km/h06'22''01h25'50''
14 km10.46 km/h05'44''01h31'34''
15 km11.07 km/h05'25''01h36'59''
16 km10.31 km/h05'49''01h42'48''
17 km9.44 km/h06'21''01h49'09''
18 km9.39 km/h06'23''01h55'32''
19 km9.67 km/h06'12''02h01'44''
20 km7.27 km/h08'15''02h09'59''
21 km7.14 km/h08'24''02h18'23''
22 km10.31 km/h05'49''02h24'12''
23 km9.13 km/h06'34''02h30'46''
24 km10.19 km/h05'53''02h36'39''
25 km9.57 km/h06'16''02h42'55''
26 km9.94 km/h06'02''02h48'57''
27 km9.65 km/h06'13''02h55'10''
28 km9.62 km/h06'14''03h01'24''
29 km8.05 km/h07'27''03h08'51''
30 km8.84 km/h06'47''03h15'38''
31 km9.86 km/h06'05''03h21'43''
32 km9.54 km/h06'17''03h28'00''
33 km9.37 km/h06'24''03h34'24''
34 km7.89 km/h07'36''03h42'00''
35 km9.7 km/h06'11''03h48'11''
36 km9.11 km/h06'35''03h54'46''
37 km10.31 km/h05'49''04h00'35''
38 km9.57 km/h06'16''04h06'51''
39 km6.8 km/h08'49''04h15'40''
40 km7.65 km/h07'50''04h23'30''
41 km9.06 km/h06'37''04h30'07''
42 km7.61 km/h07'53''04h38'00''
43 km7.1 km/h08'27''04h46'27''
44 km8.27 km/h07'15''04h53'42''
45 km9.27 km/h06'28''05h00'10''

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