Raid Nature ESC Chambéry

(revenir au carnet d'entrainement)

Raid Nature ESC Chambéry par le_kéké
Date29/4/2007 Type de séanceContinu Distance58.0959 kms
LieuChambery DifficultéUn peu difficile Dénivelé 1000 m D+ / 1744 m D-
SportMultisports IntensitéInconnue Durée 07h33'37''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.68 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.49 km/h05'43''05'43''
2 km9.67 km/h06'12''11'55''
3 km6.97 km/h08'36''20'31''
4 km6.96 km/h08'37''29'08''
5 km5.66 km/h10'36''39'44''
6 km6.8 km/h08'49''48'33''
7 km6.87 km/h08'44''57'17''
8 km6.1 km/h09'50''01h07'07''
9 km10.55 km/h05'41''01h12'48''
10 km10.31 km/h05'49''01h18'37''
11 km7.53 km/h07'58''01h26'35''
12 km6.65 km/h09'01''01h35'36''
13 km7.98 km/h07'31''01h43'07''
14 km6.74 km/h08'54''01h52'01''
15 km6.19 km/h09'41''02h01'42''
16 km7.36 km/h08'09''02h09'51''
17 km7.46 km/h08'02''02h17'53''
18 km4.09 km/h14'39''02h32'32''
19 km1.8 km/h33'18''03h05'50''
20 km7.11 km/h08'26''03h14'16''
21 km10.37 km/h05'47''03h20'03''
22 km10.05 km/h05'58''03h26'01''
23 km9.47 km/h06'20''03h32'21''
24 km9.16 km/h06'33''03h38'54''
25 km8.51 km/h07'03''03h45'57''
26 km4.51 km/h13'17''03h59'14''
27 km6 km/h10'00''04h09'14''
28 km6.31 km/h09'30''04h18'44''
29 km6.03 km/h09'57''04h28'41''
30 km5.44 km/h11'01''04h39'42''
31 km9.32 km/h06'26''04h46'08''
32 km8.08 km/h07'25''04h53'33''
33 km8.49 km/h07'04''05h00'37''
34 km23.84 km/h02'31''05h03'08''
35 km10.52 km/h05'42''05h08'50''
36 km13.63 km/h04'24''05h13'14''
37 km8.21 km/h07'18''05h20'32''
38 km16.82 km/h03'34''05h24'06''
39 km8.16 km/h07'21''05h31'27''
40 km10.31 km/h05'49''05h37'16''
41 km10.97 km/h05'28''05h42'44''
42 km10.61 km/h05'39''05h48'23''
43 km18.84 km/h03'11''05h51'34''
44 km6.75 km/h08'53''06h00'27''
45 km5.15 km/h11'38''06h12'05''
46 km13.09 km/h04'35''06h16'40''
47 km5.8 km/h10'20''06h27'00''
48 km12.28 km/h04'53''06h31'53''
49 km5.86 km/h10'14''06h42'07''
50 km4.6 km/h13'01''06h55'08''
51 km8.08 km/h07'25''07h02'33''
52 km8.91 km/h06'44''07h09'17''
53 km20 km/h03'00''07h12'17''
54 km12.58 km/h04'46''07h17'03''
55 km12.41 km/h04'50''07h21'53''
56 km19.45 km/h03'05''07h24'58''
57 km37.89 km/h01'35''07h26'33''
58 km23.68 km/h02'32''07h29'05''

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