Trail des sangliers

(revenir au carnet d'entrainement)

Trail des sangliers par le_kéké
Date21/5/2006 Type de séanceContinu Distance32.0716 kms
LieuPontarlier DifficultéUn peu difficile Dénivelé 1662 m D+ / 1641 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 04h04'36''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 7.86 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km12.9 km/h04'39''04'39''
2 km11.46 km/h05'14''09'53''
3 km10.31 km/h05'49''15'42''
4 km6.61 km/h09'04''24'46''
5 km6.56 km/h09'08''33'54''
6 km6.7 km/h08'57''42'51''
7 km10.34 km/h05'48''48'39''
8 km8.03 km/h07'28''56'07''
9 km7.54 km/h07'57''01h04'04''
10 km8.35 km/h07'11''01h11'15''
11 km10.84 km/h05'32''01h16'47''
12 km10.02 km/h05'59''01h22'46''
13 km7.33 km/h08'11''01h30'57''
14 km6.8 km/h08'49''01h39'46''
15 km8.67 km/h06'55''01h46'41''
16 km9 km/h06'40''01h53'21''
17 km7.91 km/h07'35''02h00'56''
18 km9.72 km/h06'10''02h07'06''
19 km6.32 km/h09'29''02h16'35''
20 km6.71 km/h08'56''02h25'31''
21 km9.13 km/h06'34''02h32'05''
22 km5.53 km/h10'50''02h42'55''
23 km5.44 km/h11'01''02h53'56''
24 km6.96 km/h08'37''03h02'33''
25 km6.81 km/h08'48''03h11'21''
26 km7.96 km/h07'32''03h18'53''
27 km7.27 km/h08'15''03h27'08''
28 km8.82 km/h06'48''03h33'56''
29 km9.94 km/h06'02''03h39'58''
30 km6.06 km/h09'54''03h49'52''
31 km6.54 km/h09'10''03h59'02''
32 km11.39 km/h05'16''04h04'18''

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