vtt

(revenir au carnet d'entrainement)

vtt par eric74
Date5/9/2009 Type de séanceContinu Distance36.034 kms
Lieumarcelz DifficultéUn peu difficile Dénivelé 586 m D+ / 596 m D-
SportVTT IntensitéInconnue Durée 01h55'22''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 18.74 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.55 km/h02'47''02'47''
2 km18.46 km/h03'15''06'02''
3 km22.64 km/h02'39''08'41''
4 km19.35 km/h03'06''11'47''
5 km15.12 km/h03'58''15'45''
6 km19.78 km/h03'02''18'47''
7 km11.42 km/h05'15''24'02''
8 km11.04 km/h05'26''29'28''
9 km20.57 km/h02'55''32'23''
10 km11.76 km/h05'06''37'29''
11 km18 km/h03'20''40'49''
12 km15.72 km/h03'49''44'38''
13 km16.43 km/h03'39''48'17''
14 km23.22 km/h02'35''50'52''
15 km13.09 km/h04'35''55'27''
16 km22.78 km/h02'38''58'05''
17 km13.53 km/h04'26''01h02'31''
18 km20.93 km/h02'52''01h05'23''
19 km19.78 km/h03'02''01h08'25''
20 km24.65 km/h02'26''01h10'51''
21 km17.39 km/h03'27''01h14'18''
22 km26.66 km/h02'15''01h16'33''
23 km19.25 km/h03'07''01h19'40''
24 km19.35 km/h03'06''01h22'46''
25 km19.25 km/h03'07''01h25'53''
26 km16.82 km/h03'34''01h29'27''
27 km22.22 km/h02'42''01h32'09''
28 km25.89 km/h02'19''01h34'28''
29 km23.52 km/h02'33''01h37'01''
30 km19.45 km/h03'05''01h40'06''
31 km18.55 km/h03'14''01h43'20''
32 km20.11 km/h02'59''01h46'19''
33 km25 km/h02'24''01h48'43''
34 km3.96 km/h15'08''02h03'51''
35 km19.56 km/h03'04''02h06'55''
36 km19.67 km/h03'03''02h09'58''

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