Marathon de Paris 2009

(revenir au carnet d'entrainement)

Marathon de Paris 2009 par loicm
Date5/4/2009 Type de séanceCompétition Distance42.8473 kms
LieuParis 16 DifficultéUn peu difficile Dénivelé 296 m D+ / 307 m D-
SportCourse à Pied IntensitéInconnue Durée 04h27'53''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.59 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.32 km/h06'26''06'26''
2 km9.44 km/h06'21''12'47''
3 km9.44 km/h06'21''19'08''
4 km9.7 km/h06'11''25'19''
5 km9.49 km/h06'19''31'38''
6 km7.74 km/h07'45''39'23''
7 km9.7 km/h06'11''45'34''
8 km9.44 km/h06'21''51'55''
9 km9.6 km/h06'15''58'10''
10 km9.72 km/h06'10''01h04'20''
11 km9.37 km/h06'24''01h10'44''
12 km9.6 km/h06'15''01h16'59''
13 km9.44 km/h06'21''01h23'20''
14 km9.49 km/h06'19''01h29'39''
15 km9.42 km/h06'22''01h36'01''
16 km9.25 km/h06'29''01h42'30''
17 km9.35 km/h06'25''01h48'55''
18 km9.52 km/h06'18''01h55'13''
19 km9.57 km/h06'16''02h01'29''
20 km9.57 km/h06'16''02h07'45''
21 km9.39 km/h06'23''02h14'08''
22 km10.05 km/h05'58''02h20'06''
23 km9.94 km/h06'02''02h26'08''
24 km9.75 km/h06'09''02h32'17''
25 km9.72 km/h06'10''02h38'27''
26 km9.54 km/h06'17''02h44'44''
27 km9.39 km/h06'23''02h51'07''
28 km9.6 km/h06'15''02h57'22''
29 km9.65 km/h06'13''03h03'35''
30 km9.3 km/h06'27''03h10'02''
31 km8.95 km/h06'42''03h16'44''
32 km9.42 km/h06'22''03h23'06''
33 km9.52 km/h06'18''03h29'24''
34 km9.65 km/h06'13''03h35'37''
35 km9.44 km/h06'21''03h41'58''
36 km8.63 km/h06'57''03h48'55''
37 km8.59 km/h06'59''03h55'54''
38 km6.4 km/h09'22''04h05'16''
39 km9.39 km/h06'23''04h11'39''
40 km13.23 km/h04'32''04h16'11''
41 km12.54 km/h04'47''04h20'58''
42 km12.81 km/h04'41''04h25'39''

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