La Transjurassienne 76

(revenir au carnet d'entrainement)

La Transjurassienne 76 par le_kéké
Date8/2/2009 Type de séanceCompétition Distance76 kms
LieuLamoura DifficultéUn peu difficile Dénivelé 701 m D+ / 2338 m D-
SportSki de fond IntensitéInconnue Durée 07h24'02''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 10.26 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.4 km/h05'46''05'46''
2 km10.4 km/h05'46''11'32''
3 km12.5 km/h04'48''16'20''
4 km11.25 km/h05'20''21'40''
5 km10.77 km/h05'34''27'14''
6 km10.46 km/h05'44''32'58''
7 km13.89 km/h04'19''37'17''
8 km19.88 km/h03'01''40'18''
9 km10.49 km/h05'43''46'01''
10 km6.75 km/h08'53''54'54''
11 km24.82 km/h02'25''57'19''
12 km8.97 km/h06'41''01h04'00''
13 km9 km/h06'40''01h10'40''
14 km16.82 km/h03'34''01h14'14''
15 km12.81 km/h04'41''01h18'55''
16 km14.28 km/h04'12''01h23'07''
17 km8.27 km/h07'15''01h30'22''
18 km14.4 km/h04'10''01h34'32''
19 km11.32 km/h05'18''01h39'50''
20 km8.41 km/h07'08''01h46'58''
21 km10.65 km/h05'38''01h52'36''
22 km16.36 km/h03'40''01h56'16''
23 km14.87 km/h04'02''02h00'18''
24 km11.32 km/h05'18''02h05'36''
25 km10.58 km/h05'40''02h11'16''
26 km10.97 km/h05'28''02h16'44''
27 km12.63 km/h04'45''02h21'29''
28 km11.72 km/h05'07''02h26'36''
29 km12.67 km/h04'44''02h31'20''
30 km14.51 km/h04'08''02h35'28''
31 km12.54 km/h04'47''02h40'15''
32 km12.08 km/h04'58''02h45'13''
33 km13.33 km/h04'30''02h49'43''
34 km6.14 km/h09'46''02h59'29''
35 km10.97 km/h05'28''03h04'57''
36 km12.58 km/h04'46''03h09'43''
37 km11.8 km/h05'05''03h14'48''
38 km10.77 km/h05'34''03h20'22''
39 km7 km/h08'34''03h28'56''
40 km4.48 km/h13'23''03h42'19''
41 km7.74 km/h07'45''03h50'04''
42 km6.07 km/h09'53''03h59'57''
43 km10.94 km/h05'29''04h05'26''
44 km11.53 km/h05'12''04h10'38''
45 km7.89 km/h07'36''04h18'14''
46 km9.06 km/h06'37''04h24'51''
47 km4.89 km/h12'15''04h37'06''
48 km10.58 km/h05'40''04h42'46''
49 km15.85 km/h03'47''04h46'33''
50 km27.27 km/h02'12''04h48'45''
51 km7 km/h08'34''04h57'19''
52 km11 km/h05'27''05h02'46''
53 km11.8 km/h05'05''05h07'51''
54 km10.77 km/h05'34''05h13'25''
55 km8.78 km/h06'50''05h20'15''
56 km12.99 km/h04'37''05h24'52''
57 km13.63 km/h04'24''05h29'16''
58 km6.36 km/h09'26''05h38'42''
59 km11.25 km/h05'20''05h44'02''
60 km10.14 km/h05'55''05h49'57''
61 km10.14 km/h05'55''05h55'52''
62 km9.47 km/h06'20''06h02'12''
63 km6.07 km/h09'53''06h12'05''
64 km11.28 km/h05'19''06h17'24''
65 km6.21 km/h09'39''06h27'03''
66 km12.54 km/h04'47''06h31'50''
67 km9.62 km/h06'14''06h38'04''
68 km13.23 km/h04'32''06h42'36''
69 km10.97 km/h05'28''06h48'04''
70 km11.5 km/h05'13''06h53'17''
71 km12.24 km/h04'54''06h58'11''
72 km11.5 km/h05'13''07h03'24''
73 km12.24 km/h04'54''07h08'18''
74 km14.06 km/h04'16''07h12'34''
75 km13.48 km/h04'27''07h17'01''
76 km16.74 km/h03'35''07h20'36''

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