crosagny

(revenir au carnet d'entrainement)

crosagny par eric74
Date28/9/2008 Type de séanceContinu Distance41.687 kms
Lieust girod DifficultéMoyenne Dénivelé 427 m D+ / 430 m D-
SportVTT IntensitéInconnue Durée 02h04'31''
  Phase du planInconnue FC Moy/Max 134.8/-
  Moyenne 20.08 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km15.45 km/h03'53''03'53''
2 km20.93 km/h02'52''06'45''
3 km19.35 km/h03'06''09'51''
4 km15.78 km/h03'48''13'39''
5 km23.52 km/h02'33''16'12''
6 km23.68 km/h02'32''18'44''
7 km21.05 km/h02'51''21'35''
8 km19.88 km/h03'01''24'36''
9 km19.88 km/h03'01''27'37''
10 km21.05 km/h02'51''30'28''
11 km22.22 km/h02'42''33'10''
12 km23.22 km/h02'35''35'45''
13 km22.78 km/h02'38''38'23''
14 km19.14 km/h03'08''41'31''
15 km17.06 km/h03'31''45'02''
16 km13.53 km/h04'26''49'28''
17 km15.18 km/h03'57''53'25''
18 km19.25 km/h03'07''56'32''
19 km14.63 km/h04'06''01h00'38''
20 km18.27 km/h03'17''01h03'55''
21 km29.03 km/h02'04''01h05'59''
22 km26.27 km/h02'17''01h08'16''
23 km25.17 km/h02'23''01h10'39''
24 km12.04 km/h04'59''01h15'38''
25 km14.69 km/h04'05''01h19'43''
26 km19.14 km/h03'08''01h22'51''
27 km20.68 km/h02'54''01h25'45''
28 km19.35 km/h03'06''01h28'51''
29 km15.65 km/h03'50''01h32'41''
30 km18.55 km/h03'14''01h35'55''
31 km20.45 km/h02'56''01h38'51''
32 km19.45 km/h03'05''01h41'56''
33 km35.64 km/h01'41''01h43'37''
34 km25.89 km/h02'19''01h45'56''
35 km33.96 km/h01'46''01h47'42''
36 km31.03 km/h01'56''01h49'38''
37 km24 km/h02'30''01h52'08''
38 km27.69 km/h02'10''01h54'18''
39 km24.32 km/h02'28''01h56'46''
40 km21.42 km/h02'48''01h59'34''
41 km24.82 km/h02'25''02h01'59''

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