meyrieu sapenay clergeon

(revenir au carnet d'entrainement)

meyrieu sapenay clergeon par eric74
Date27/9/2008 Type de séanceContinu Distance56.202 kms
Lieurumilly DifficultéMoyenne Dénivelé 1090 m D+ / 1100 m D-
SportVTT IntensitéInconnue Durée 03h47'21''
  Phase du planInconnue FC Moy/Max 134.8/-
  Moyenne 14.83 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km21.81 km/h02'45''02'45''
2 km21.68 km/h02'46''05'31''
3 km17.64 km/h03'24''08'55''
4 km16.74 km/h03'35''12'30''
5 km23.68 km/h02'32''15'02''
6 km24.32 km/h02'28''17'30''
7 km22.36 km/h02'41''20'11''
8 km20.8 km/h02'53''23'04''
9 km21.95 km/h02'44''25'48''
10 km16.21 km/h03'42''29'30''
11 km21.68 km/h02'46''32'16''
12 km23.68 km/h02'32''34'48''
13 km22.64 km/h02'39''37'27''
14 km20.33 km/h02'57''40'24''
15 km15.18 km/h03'57''44'21''
16 km23.68 km/h02'32''46'53''
17 km20.93 km/h02'52''49'45''
18 km22.64 km/h02'39''52'24''
19 km21.3 km/h02'49''55'13''
20 km20.45 km/h02'56''58'09''
21 km22.36 km/h02'41''01h00'50''
22 km25.71 km/h02'20''01h03'10''
23 km19.88 km/h03'01''01h06'11''
24 km24.82 km/h02'25''01h08'36''
25 km20 km/h03'00''01h11'36''
26 km12.04 km/h04'59''01h16'35''
27 km6.16 km/h09'44''01h26'19''
28 km10.46 km/h05'44''01h32'03''
29 km6.83 km/h08'47''01h40'50''
30 km6.26 km/h09'35''01h50'25''
31 km4.56 km/h13'09''02h03'34''
32 km10.68 km/h05'37''02h09'11''
33 km16.14 km/h03'43''02h12'54''
34 km8.07 km/h07'26''02h20'20''
35 km19.04 km/h03'09''02h23'29''
36 km23.07 km/h02'36''02h26'05''
37 km11.42 km/h05'15''02h31'20''
38 km11.53 km/h05'12''02h36'32''
39 km10.31 km/h05'49''02h42'21''
40 km10.28 km/h05'50''02h48'11''
41 km11.5 km/h05'13''02h53'24''
42 km10.87 km/h05'31''02h58'55''
43 km11.42 km/h05'15''03h04'10''
44 km14.17 km/h04'14''03h08'24''
45 km13.09 km/h04'35''03h12'59''
46 km15.78 km/h03'48''03h16'47''
47 km16.21 km/h03'42''03h20'29''
48 km21.81 km/h02'45''03h23'14''
49 km28.12 km/h02'08''03h25'22''
50 km9.27 km/h06'28''03h31'50''
51 km32.14 km/h01'52''03h33'42''
52 km37.5 km/h01'36''03h35'18''
53 km39.13 km/h01'32''03h36'50''
54 km14.4 km/h04'10''03h41'00''
55 km24.82 km/h02'25''03h43'25''
56 km20.45 km/h02'56''03h46'21''

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