vtt

(revenir au carnet d'entrainement)

vtt par eric74
Date16/9/2008 Type de séanceContinu Distance31.48 kms
Lieurumilly DifficultéMoyenne Dénivelé 511 m D+ / 516 m D-
SportVTT IntensitéInconnue Durée 01h49'00''
  Phase du planInconnue FC Moy/Max 142.3/181
  Moyenne 17.32 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km19.67 km/h03'03''03'03''
2 km19.14 km/h03'08''06'11''
3 km22.08 km/h02'43''08'54''
4 km20.57 km/h02'55''11'49''
5 km14 km/h04'17''16'06''
6 km19.25 km/h03'07''19'13''
7 km10.14 km/h05'55''25'08''
8 km9.57 km/h06'16''31'24''
9 km19.14 km/h03'08''34'32''
10 km12.32 km/h04'52''39'24''
11 km29.03 km/h02'04''41'28''
12 km15.31 km/h03'55''45'23''
13 km16.21 km/h03'42''49'05''
14 km19.35 km/h03'06''52'11''
15 km15.38 km/h03'54''56'05''
16 km22.22 km/h02'42''58'47''
17 km10.02 km/h05'59''01h04'46''
18 km14.4 km/h04'10''01h08'56''
19 km20.93 km/h02'52''01h11'48''
20 km23.84 km/h02'31''01h14'19''
21 km27.48 km/h02'11''01h16'30''
22 km20.93 km/h02'52''01h19'22''
23 km15.85 km/h03'47''01h23'09''
24 km20.68 km/h02'54''01h26'03''
25 km13.95 km/h04'18''01h30'21''
26 km14.63 km/h04'06''01h34'27''
27 km22.22 km/h02'42''01h37'09''
28 km28.57 km/h02'06''01h39'15''
29 km28.34 km/h02'07''01h41'22''
30 km18.84 km/h03'11''01h44'33''
31 km23.52 km/h02'33''01h47'06''

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