Marathon du Vignoble d'Alsace

(revenir au carnet d'entrainement)

Marathon du Vignoble d'Alsace par bzh67
Date22/6/2008 Type de séanceCompétition Distance42.195 kms
LieuMolsheim DifficultéUn peu difficile Dénivelé 290 m D+ / 290 m D-
SportCourse à Pied IntensitéInconnue Durée 04h55'56''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.55 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.88 km/h05'03''05'03''
2 km11.57 km/h05'11''10'14''
3 km12 km/h05'00''15'14''
4 km11.65 km/h05'09''20'23''
5 km11.11 km/h05'24''25'47''
6 km11.88 km/h05'03''30'50''
7 km11.68 km/h05'08''35'58''
8 km11.72 km/h05'07''41'05''
9 km11.88 km/h05'03''46'08''
10 km11.84 km/h05'04''51'12''
11 km11.53 km/h05'12''56'24''
12 km11.92 km/h05'02''01h01'26''
13 km11.76 km/h05'06''01h06'32''
14 km10.87 km/h05'31''01h12'03''
15 km11.11 km/h05'24''01h17'27''
16 km11.21 km/h05'21''01h22'48''
17 km10.84 km/h05'32''01h28'20''
18 km9.54 km/h06'17''01h34'37''
19 km8.95 km/h06'42''01h41'19''
20 km9.7 km/h06'11''01h47'30''
21 km9.44 km/h06'21''01h53'51''
22 km10 km/h06'00''01h59'51''
23 km9.54 km/h06'17''02h06'08''
24 km9.83 km/h06'06''02h12'14''
25 km7.56 km/h07'56''02h20'10''
26 km7.4 km/h08'06''02h28'16''
27 km7.14 km/h08'24''02h36'40''
28 km6.12 km/h09'48''02h46'28''
29 km7.57 km/h07'55''02h54'23''
30 km9.8 km/h06'07''03h00'30''
31 km7.57 km/h07'55''03h08'25''
32 km7.15 km/h08'23''03h16'48''
33 km5.75 km/h10'26''03h27'14''
34 km8.73 km/h06'52''03h34'06''
35 km6.09 km/h09'51''03h43'57''
36 km7.54 km/h07'57''03h51'54''
37 km4.78 km/h12'33''04h04'27''
38 km7.74 km/h07'45''04h12'12''
39 km6.3 km/h09'31''04h21'43''
40 km6.06 km/h09'54''04h31'37''
41 km6.15 km/h09'45''04h41'22''
42 km5.89 km/h10'11''04h51'33''

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