Trail des Balcons d'Azur - 50 km

(revenir au carnet d'entrainement)

Trail des Balcons d'Azur - 50 km par Shostag
Date27/4/2008 Type de séanceCompétition Distance49.217 kms
LieuTheoule Sur Mer DifficultéUn peu difficile Dénivelé 2410 m D+ / 2410 m D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 07h34'54''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.49 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.34 km/h05'48''05'48''
2 km9.16 km/h06'33''12'21''
3 km6.88 km/h08'43''21'04''
4 km7.84 km/h07'39''28'43''
5 km11.04 km/h05'26''34'09''
6 km4.42 km/h13'33''47'42''
7 km6.45 km/h09'18''57'00''
8 km9.35 km/h06'25''01h03'25''
9 km11.42 km/h05'15''01h08'40''
10 km10.28 km/h05'50''01h14'30''
11 km8.57 km/h07'00''01h21'30''
12 km9.54 km/h06'17''01h27'47''
13 km10.87 km/h05'31''01h33'18''
14 km6.97 km/h08'36''01h41'54''
15 km9.04 km/h06'38''01h48'32''
16 km6.21 km/h09'39''01h58'11''
17 km5.72 km/h10'29''02h08'40''
18 km5.38 km/h11'09''02h19'49''
19 km6.04 km/h09'56''02h29'45''
20 km6.44 km/h09'19''02h39'04''
21 km10.84 km/h05'32''02h44'36''
22 km10.52 km/h05'42''02h50'18''
23 km9.54 km/h06'17''02h56'35''
24 km5.02 km/h11'56''03h08'31''
25 km3.56 km/h16'50''03h25'21''
26 km9.06 km/h06'37''03h31'58''
27 km7.56 km/h07'56''03h39'54''
28 km7.75 km/h07'44''03h47'38''
29 km6.77 km/h08'51''03h56'29''
30 km3.69 km/h16'14''04h12'43''
31 km4.52 km/h13'16''04h25'59''
32 km5.99 km/h10'01''04h36'00''
33 km4.04 km/h14'51''04h50'51''
34 km3.88 km/h15'27''05h06'18''
35 km6.38 km/h09'24''05h15'42''
36 km7.1 km/h08'27''05h24'09''
37 km7.01 km/h08'33''05h32'42''
38 km6.36 km/h09'26''05h42'08''
39 km6.09 km/h09'51''05h51'59''
40 km4.69 km/h12'47''06h04'46''
41 km4.39 km/h13'40''06h18'26''
42 km6.79 km/h08'50''06h27'16''
43 km6.28 km/h09'33''06h36'49''
44 km8.75 km/h06'51''06h43'40''
45 km6.14 km/h09'46''06h53'26''
46 km5.68 km/h10'33''07h03'59''
47 km4.48 km/h13'23''07h17'22''
48 km7.48 km/h08'01''07h25'23''
49 km8.14 km/h07'22''07h32'45''

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