Raidlight Trail Trophy - 33 km

(revenir au carnet d'entrainement)

Raidlight Trail Trophy - 33 km par L'Castor Junior
Date27/1/2008 Type de séanceCompétition Distance33.7458 kms
LieuMarlhes DifficultéAssez difficile Dénivelé 1075 m D+ / 1075 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 03h40'48''
  Phase du planInconnue FC Moy/Max 167.3/-
  Moyenne 9.17 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.65 km/h05'09''05'09''
2 km9.86 km/h06'05''11'14''
3 km10.34 km/h05'48''17'02''
4 km8.57 km/h07'00''24'02''
5 km11.42 km/h05'15''29'17''
6 km9.52 km/h06'18''35'35''
7 km8.25 km/h07'16''42'51''
8 km7.64 km/h07'51''50'42''
9 km10.87 km/h05'31''56'13''
10 km9.39 km/h06'23''01h02'36''
11 km9.86 km/h06'05''01h08'41''
12 km10.9 km/h05'30''01h14'11''
13 km9.18 km/h06'32''01h20'43''
14 km11.07 km/h05'25''01h26'08''
15 km10.52 km/h05'42''01h31'50''
16 km7.82 km/h07'40''01h39'30''
17 km6.94 km/h08'38''01h48'08''
18 km8.67 km/h06'55''01h55'03''
19 km11.65 km/h05'09''02h00'12''
20 km12.5 km/h04'48''02h05'00''
21 km9.44 km/h06'21''02h11'21''
22 km7.8 km/h07'41''02h19'02''
23 km7.18 km/h08'21''02h27'23''
24 km6.49 km/h09'14''02h36'37''
25 km9.8 km/h06'07''02h42'44''
26 km8.78 km/h06'50''02h49'34''
27 km9.78 km/h06'08''02h55'42''
28 km4.95 km/h12'06''03h07'48''
29 km9.75 km/h06'09''03h13'57''
30 km10.14 km/h05'55''03h19'52''
31 km9.57 km/h06'16''03h26'08''
32 km10.84 km/h05'32''03h31'40''
33 km11.35 km/h05'17''03h36'57''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Accueil - Haut de page - Version grand écran