Sacré Trail des Collines
(revenir au carnet d'entrainement)
1/4/2007 |
Compétition |
35.7088 kms |
Tullins |
Un peu difficile |
1480 m D+ / 1606 m D- |
Course à Pied (trail) |
Inconnue |
04h04'38'' |
Inconnue |
-/- |
8.75 km/h |
Pas de courbe Polar pour cette séance
Données GPS
Exporter sur mon site ou mon blog :
Récupérer le tracé GPS de cette séance d'entrainement
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Distance | Vitesse | Cadence | Cumul | 1 km | 8.73 km/h | 06'52'' | 06'52'' | 2 km | 8.61 km/h | 06'58'' | 13'50'' | 3 km | 6.49 km/h | 09'14'' | 23'04'' | 4 km | 10.02 km/h | 05'59'' | 29'03'' | 5 km | 9.23 km/h | 06'30'' | 35'33'' | 6 km | 8.25 km/h | 07'16'' | 42'49'' | 7 km | 7.17 km/h | 08'22'' | 51'11'' | 8 km | 6.88 km/h | 08'43'' | 59'54'' | 9 km | 7.17 km/h | 08'22'' | 01h08'16'' | 10 km | 9.57 km/h | 06'16'' | 01h14'32'' | 11 km | 9.02 km/h | 06'39'' | 01h21'11'' | 12 km | 6.83 km/h | 08'47'' | 01h29'58'' | 13 km | 12.2 km/h | 04'55'' | 01h34'53'' | 14 km | 8.25 km/h | 07'16'' | 01h42'09'' | 15 km | 8.2 km/h | 07'19'' | 01h49'28'' | 16 km | 5.68 km/h | 10'33'' | 02h00'01'' | 17 km | 6.92 km/h | 08'40'' | 02h08'41'' | 18 km | 9.04 km/h | 06'38'' | 02h15'19'' | 19 km | 10.97 km/h | 05'28'' | 02h20'47'' | 20 km | 8.82 km/h | 06'48'' | 02h27'35'' | 21 km | 8.57 km/h | 07'00'' | 02h34'35'' | 22 km | 9.11 km/h | 06'35'' | 02h41'10'' | 23 km | 8.88 km/h | 06'45'' | 02h47'55'' | 24 km | 10.28 km/h | 05'50'' | 02h53'45'' | 25 km | 8.2 km/h | 07'19'' | 03h01'04'' | 26 km | 8.97 km/h | 06'41'' | 03h07'45'' | 27 km | 5.78 km/h | 10'22'' | 03h18'07'' | 28 km | 10.84 km/h | 05'32'' | 03h23'39'' | 29 km | 9.16 km/h | 06'33'' | 03h30'12'' | 30 km | 8.35 km/h | 07'11'' | 03h37'23'' | 31 km | 11.39 km/h | 05'16'' | 03h42'39'' | 32 km | 11.46 km/h | 05'14'' | 03h47'53'' | 33 km | 11.39 km/h | 05'16'' | 03h53'09'' | 34 km | 13.28 km/h | 04'31'' | 03h57'40'' | 35 km | 13.48 km/h | 04'27'' | 04h02'07'' |
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