Trail de la Ste-Victoire

(revenir au carnet d'entrainement)

Trail de la Ste-Victoire par vboys74
Date18/3/2007 Type de séanceCompétition Distance44.74 kms
LieuRousset DifficultéMoyenne Dénivelé 2300 m D+ / - D-
SportCourse à Pied (trail, ultra) IntensitéInconnue Durée 06h24'47''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 6.97 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km11.57 km/h05'11''05'11''
2 km11.11 km/h05'24''10'35''
3 km10.9 km/h05'30''16'05''
4 km11.46 km/h05'14''21'19''
5 km8.8 km/h06'49''28'08''
6 km8.82 km/h06'48''34'56''
7 km12.12 km/h04'57''39'53''
8 km11.61 km/h05'10''45'03''
9 km9.32 km/h06'26''51'29''
10 km8.88 km/h06'45''58'14''
11 km13.63 km/h04'24''01h02'38''
12 km7.77 km/h07'43''01h10'21''
13 km7.2 km/h08'20''01h18'41''
14 km12.37 km/h04'51''01h23'32''
15 km5.84 km/h10'16''01h33'48''
16 km3.31 km/h18'07''01h51'55''
17 km9.7 km/h06'11''01h58'06''
18 km11.96 km/h05'01''02h03'07''
19 km13.04 km/h04'36''02h07'43''
20 km9.54 km/h06'17''02h14'00''
21 km8.65 km/h06'56''02h20'56''
22 km8.16 km/h07'21''02h28'17''
23 km8.1 km/h07'24''02h35'41''
24 km3.64 km/h16'28''02h52'09''
25 km2.98 km/h20'05''03h12'14''
26 km5.73 km/h10'28''03h22'42''
27 km4.47 km/h13'25''03h36'07''
28 km6.02 km/h09'58''03h46'05''
29 km3.97 km/h15'06''04h01'11''
30 km4.15 km/h14'27''04h15'38''
31 km6.56 km/h09'08''04h24'46''
32 km4.39 km/h13'39''04h38'25''
33 km5.19 km/h11'33''04h49'58''
34 km3.49 km/h17'10''05h07'08''
35 km3.9 km/h15'23''05h22'31''
36 km9.25 km/h06'29''05h29'00''
37 km9.18 km/h06'32''05h35'32''
38 km9.54 km/h06'17''05h41'49''
39 km9.49 km/h06'19''05h48'08''
40 km9.72 km/h06'10''05h54'18''
41 km10.28 km/h05'50''06h00'08''
42 km8.41 km/h07'08''06h07'16''
43 km11 km/h05'27''06h12'43''
44 km9.02 km/h06'39''06h19'22''
45 km12.81 km/h04'41''06h24'03''

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