bord de mer

(revenir au carnet d'entrainement)

bord de mer par laurent05
Date2/2/2020 Type de séanceContinu Distance55.5 kms
Lieuantibes DifficultéMoyenne Dénivelé 280 m D+ / 246 m D-
SportCyclisme IntensitéInconnue Durée 01h58'30''
  Phase du planInconnue FC Moy/Max 129/165
  Moyenne 28.1 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km24.48 km/h02'27''02'27''
2 km29.26 km/h02'03''04'30''
3 km18.46 km/h03'15''07'45''
4 km23.52 km/h02'33''10'18''
5 km26.66 km/h02'15''12'33''
6 km33.96 km/h01'46''14'19''
7 km25.35 km/h02'22''16'41''
8 km29.03 km/h02'04''18'45''
9 km36.73 km/h01'38''20'23''
10 km31.85 km/h01'53''22'16''
11 km35.29 km/h01'42''23'58''
12 km32.14 km/h01'52''25'50''
13 km15.58 km/h03'51''29'41''
14 km29.03 km/h02'04''31'45''
15 km25.89 km/h02'19''34'04''
16 km27.9 km/h02'09''36'13''
17 km29.03 km/h02'04''38'17''
18 km36.36 km/h01'39''39'56''
19 km36.73 km/h01'38''41'34''
20 km25.89 km/h02'19''43'53''
21 km34.61 km/h01'44''45'37''
22 km27.48 km/h02'11''47'48''
23 km29.5 km/h02'02''49'50''
24 km27.06 km/h02'13''52'03''
25 km31.57 km/h01'54''53'57''
26 km21.17 km/h02'50''56'47''
27 km25.17 km/h02'23''59'10''
28 km31.3 km/h01'55''01h01'05''
29 km31.57 km/h01'54''01h02'59''
30 km34.95 km/h01'43''01h04'42''
31 km25.17 km/h02'23''01h07'05''
32 km33.33 km/h01'48''01h08'53''
33 km32.14 km/h01'52''01h10'45''
34 km31.3 km/h01'55''01h12'40''
35 km23.37 km/h02'34''01h15'14''
36 km30.5 km/h01'58''01h17'12''
37 km32.14 km/h01'52''01h19'04''
38 km22.64 km/h02'39''01h21'43''
39 km23.68 km/h02'32''01h24'15''
40 km31.85 km/h01'53''01h26'08''
41 km32.72 km/h01'50''01h27'58''
42 km27.9 km/h02'09''01h30'07''
43 km27.27 km/h02'12''01h32'19''
44 km8.37 km/h07'10''01h39'29''
45 km25.71 km/h02'20''01h41'49''
46 km27.48 km/h02'11''01h44'00''
47 km33.02 km/h01'49''01h45'49''
48 km33.33 km/h01'48''01h47'37''
49 km28.57 km/h02'06''01h49'43''
50 km28.12 km/h02'08''01h51'51''
51 km31.3 km/h01'55''01h53'46''
52 km17.64 km/h03'24''01h57'10''
53 km25.53 km/h02'21''01h59'31''
54 km23.52 km/h02'33''02h02'04''
55 km27.9 km/h02'09''02h04'13''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Accueil - Haut de page - Version grand écran