1000 martyrs Pommiers L'Ayat

(revenir au carnet d'entrainement)

1000 martyrs Pommiers L'Ayat par richard192
Date23/3/2019 Type de séanceContinu Distance60.4132 kms
LieuLA BUISSE DifficultéMoyenne Dénivelé 964 m D+ / 957 m D-
SportCyclisme IntensitéInconnue Durée 02h27'35''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 24.56 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km22.78 km/h02'38''02'38''
2 km20.45 km/h02'56''05'34''
3 km18.46 km/h03'15''08'49''
4 km21.81 km/h02'45''11'34''
5 km21.17 km/h02'50''14'24''
6 km20 km/h03'00''17'24''
7 km27.06 km/h02'13''19'37''
8 km25.71 km/h02'20''21'57''
9 km23.07 km/h02'36''24'33''
10 km20.57 km/h02'55''27'28''
11 km23.52 km/h02'33''30'01''
12 km22.5 km/h02'40''32'41''
13 km16.36 km/h03'40''36'21''
14 km18.84 km/h03'11''39'32''
15 km15.51 km/h03'52''43'24''
16 km20.33 km/h02'57''46'21''
17 km19.88 km/h03'01''49'22''
18 km18.75 km/h03'12''52'34''
19 km23.07 km/h02'36''55'10''
20 km35.64 km/h01'41''56'51''
21 km15.85 km/h03'47''01h00'38''
22 km16.28 km/h03'41''01h04'19''
23 km14.22 km/h04'13''01h08'32''
24 km18.94 km/h03'10''01h11'42''
25 km45.56 km/h01'19''01h13'01''
26 km55.38 km/h01'05''01h14'06''
27 km53.73 km/h01'07''01h15'13''
28 km53.73 km/h01'07''01h16'20''
29 km32.43 km/h01'51''01h18'11''
30 km43.9 km/h01'22''01h19'33''
31 km50.7 km/h01'11''01h20'44''
32 km47.36 km/h01'16''01h22'00''
33 km33.96 km/h01'46''01h23'46''
34 km17.82 km/h03'22''01h27'08''
35 km28.57 km/h02'06''01h29'14''
36 km27.9 km/h02'09''01h31'23''
37 km28.8 km/h02'05''01h33'28''
38 km28.12 km/h02'08''01h35'36''
39 km26.27 km/h02'17''01h37'53''
40 km25.17 km/h02'23''01h40'16''
41 km33.33 km/h01'48''01h42'04''
42 km34.28 km/h01'45''01h43'49''
43 km28.12 km/h02'08''01h45'57''
44 km27.48 km/h02'11''01h48'08''
45 km24 km/h02'30''01h50'38''
46 km22.5 km/h02'40''01h53'18''
47 km18.75 km/h03'12''01h56'30''
48 km17.91 km/h03'21''01h59'51''
49 km16 km/h03'45''02h03'36''
50 km16.43 km/h03'39''02h07'15''
51 km13.48 km/h04'27''02h11'42''
52 km18.27 km/h03'17''02h14'59''
53 km40 km/h01'30''02h16'29''
54 km55.38 km/h01'05''02h17'34''
55 km52.94 km/h01'08''02h18'42''
56 km52.94 km/h01'08''02h19'50''
57 km38.7 km/h01'33''02h21'23''
58 km50 km/h01'12''02h22'35''
59 km40.9 km/h01'28''02h24'03''
60 km29.03 km/h02'04''02h26'07''

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