Trail du Gévaudan - 46 km

(revenir au carnet d'entrainement)

Trail du Gévaudan - 46 km par Mathias
Date11/6/2016 Type de séanceCompétition Distance46 kms
LieuLe Puy En Velay DifficultéTrès difficile Dénivelé 1774 m D+ / 1774 m D-
SportCourse à Pied (trail, ultra) IntensitéEndurance fondamentale Durée 04h52'53''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.42 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.71 km/h06'53''06'53''
2 km6.34 km/h09'27''16'20''
3 km6.13 km/h09'47''26'07''
4 km10.81 km/h05'33''31'40''
5 km13.33 km/h04'30''36'10''
6 km10.87 km/h05'31''41'41''
7 km12.08 km/h04'58''46'39''
8 km14.69 km/h04'05''50'44''
9 km8.55 km/h07'01''57'45''
10 km5.94 km/h10'06''01h07'51''
11 km8.63 km/h06'57''01h14'48''
12 km6.65 km/h09'01''01h23'49''
13 km8.08 km/h07'25''01h31'14''
14 km12.16 km/h04'56''01h36'10''
15 km11.35 km/h05'17''01h41'27''
16 km10.97 km/h05'28''01h46'55''
17 km10.58 km/h05'40''01h52'35''
18 km11.72 km/h05'07''01h57'42''
19 km11.84 km/h05'04''02h02'46''
20 km5.87 km/h10'13''02h12'59''
21 km11.72 km/h05'07''02h18'06''
22 km10.74 km/h05'35''02h23'41''
23 km8.93 km/h06'43''02h30'24''
24 km13.28 km/h04'31''02h34'55''
25 km11.61 km/h05'10''02h40'05''
26 km12 km/h05'00''02h45'05''
27 km11.35 km/h05'17''02h50'22''
28 km12.72 km/h04'43''02h55'05''
29 km11.76 km/h05'06''03h00'11''
30 km11.76 km/h05'06''03h05'17''
31 km12.16 km/h04'56''03h10'13''
32 km11.84 km/h05'04''03h15'17''
33 km10.94 km/h05'29''03h20'46''
34 km10.46 km/h05'44''03h26'30''
35 km10.25 km/h05'51''03h32'21''
36 km8.71 km/h06'53''03h39'14''
37 km6.84 km/h08'46''03h48'00''
38 km7.18 km/h08'21''03h56'21''
39 km10.74 km/h05'35''04h01'56''
40 km8.88 km/h06'45''04h08'41''
41 km6.84 km/h08'46''04h17'27''
42 km6.06 km/h09'54''04h27'21''
43 km7.11 km/h08'26''04h35'47''
44 km7.86 km/h07'38''04h43'25''
45 km10.87 km/h05'31''04h48'56''

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