Trail Matheysin

(revenir au carnet d'entrainement)

Trail Matheysin par the dude
Date8/5/2015 Type de séanceCompétition Distance30.885 kms
LieuSt Honore DifficultéDifficile Dénivelé 2050 m D+ / - D-
SportCourse à Pied (trail) IntensitéInconnue Durée 03h51'18''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.01 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km9.97 km/h06'01''06'01''
2 km10.55 km/h05'41''11'42''
3 km8.27 km/h07'15''18'57''
4 km6.32 km/h09'29''28'26''
5 km9.75 km/h06'09''34'35''
6 km7.82 km/h07'40''42'15''
7 km11.42 km/h05'15''47'30''
8 km6.27 km/h09'34''57'04''
9 km5.4 km/h11'06''01h08'10''
10 km3.9 km/h15'21''01h23'31''
11 km5.29 km/h11'20''01h34'51''
12 km14.17 km/h04'14''01h39'05''
13 km11.65 km/h05'09''01h44'14''
14 km8.75 km/h06'51''01h51'05''
15 km7.17 km/h08'22''01h59'27''
16 km6.21 km/h09'39''02h09'06''
17 km4.24 km/h14'09''02h23'15''
18 km5.07 km/h11'50''02h35'05''
19 km6.74 km/h08'54''02h43'59''
20 km10.9 km/h05'30''02h49'29''
21 km10.68 km/h05'37''02h55'06''
22 km9.8 km/h06'07''03h01'13''
23 km11.88 km/h05'03''03h06'16''
24 km10.9 km/h05'30''03h11'46''
25 km7.51 km/h07'59''03h19'45''
26 km7.37 km/h08'08''03h27'53''
27 km12.37 km/h04'51''03h32'44''
28 km12.9 km/h04'39''03h37'23''
29 km12.76 km/h04'42''03h42'05''
30 km11.92 km/h05'02''03h47'07''

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