100 km de Millau

(revenir au carnet d'entrainement)

100 km de Millau par Tofz
Date27/9/2014 Type de séanceCompétition Distance102.578 kms
LieuMillau DifficultéTrès difficile Dénivelé 1950 m D+ / 1940 m D-
SportCourse à Pied (route, ultra) IntensitéInconnue Durée 12h20'49''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 8.3 km/h

Pas de courbe Polar pour cette séance


Données GPS

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Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km8.93 km/h06'43''06'43''
2 km9.75 km/h06'09''12'52''
3 km9.72 km/h06'10''19'02''
4 km10.08 km/h05'57''24'59''
5 km9.04 km/h06'38''31'37''
6 km10.37 km/h05'47''37'24''
7 km10 km/h06'00''43'24''
8 km10.58 km/h05'40''49'04''
9 km10.37 km/h05'47''54'51''
10 km10.11 km/h05'56''01h00'47''
11 km10.37 km/h05'47''01h06'34''
12 km9.35 km/h06'25''01h12'59''
13 km10.65 km/h05'38''01h18'37''
14 km10.08 km/h05'57''01h24'34''
15 km10.22 km/h05'52''01h30'26''
16 km9.39 km/h06'23''01h36'49''
17 km10.22 km/h05'52''01h42'41''
18 km10.25 km/h05'51''01h48'32''
19 km10.28 km/h05'50''01h54'22''
20 km10.14 km/h05'55''02h00'17''
21 km9.52 km/h06'18''02h06'35''
22 km10.28 km/h05'50''02h12'25''
23 km10.43 km/h05'45''02h18'10''
24 km10.05 km/h05'58''02h24'08''
25 km9.6 km/h06'15''02h30'23''
26 km10.19 km/h05'53''02h36'16''
27 km9.78 km/h06'08''02h42'24''
28 km9.91 km/h06'03''02h48'27''
29 km10.34 km/h05'48''02h54'15''
30 km10.16 km/h05'54''03h00'09''
31 km9.23 km/h06'30''03h06'39''
32 km10.11 km/h05'56''03h12'35''
33 km10.14 km/h05'55''03h18'30''
34 km10.22 km/h05'52''03h24'22''
35 km9 km/h06'40''03h31'02''
36 km10.22 km/h05'52''03h36'54''
37 km10.16 km/h05'54''03h42'48''
38 km10.05 km/h05'58''03h48'46''
39 km10.22 km/h05'52''03h54'38''
40 km9.54 km/h06'17''04h00'55''
41 km10.14 km/h05'55''04h06'50''
42 km10.14 km/h05'55''04h12'45''
43 km6.85 km/h08'45''04h21'30''
44 km10.49 km/h05'43''04h27'13''
45 km10.25 km/h05'51''04h33'04''
46 km9.72 km/h06'10''04h39'14''
47 km7.53 km/h07'58''04h47'12''
48 km9.54 km/h06'17''04h53'29''
49 km7.39 km/h08'07''05h01'36''
50 km5.52 km/h10'51''05h12'27''
51 km5.37 km/h11'10''05h23'37''
52 km8.78 km/h06'50''05h30'27''
53 km9.3 km/h06'27''05h36'54''
54 km6.12 km/h09'48''05h46'42''
55 km4.18 km/h14'21''06h01'03''
56 km9.52 km/h06'18''06h07'21''
57 km10.08 km/h05'57''06h13'18''
58 km8.31 km/h07'13''06h20'31''
59 km9.89 km/h06'04''06h26'35''
60 km9.86 km/h06'05''06h32'40''
61 km7.91 km/h07'35''06h40'15''
62 km6.01 km/h09'59''06h50'14''
63 km6.4 km/h09'22''06h59'36''
64 km5.27 km/h11'23''07h10'59''
65 km6.05 km/h09'55''07h20'54''
66 km9.25 km/h06'29''07h27'23''
67 km6.74 km/h08'54''07h36'17''
68 km10.25 km/h05'51''07h42'08''
69 km10.34 km/h05'48''07h47'56''
70 km6.64 km/h09'02''07h56'58''
71 km7.67 km/h07'49''08h04'47''
72 km6.36 km/h09'26''08h14'13''
73 km11.8 km/h05'05''08h19'18''
74 km3.16 km/h18'56''08h38'14''
75 km6.21 km/h09'39''08h47'53''
76 km7.56 km/h07'56''08h55'49''
77 km7.31 km/h08'12''09h04'01''
78 km6.54 km/h09'10''09h13'11''
79 km7.2 km/h08'20''09h21'31''
80 km3.33 km/h17'59''09h39'30''
81 km8.91 km/h06'44''09h46'14''
82 km9.44 km/h06'21''09h52'35''
83 km9.6 km/h06'15''09h58'50''
84 km9.37 km/h06'24''10h05'14''
85 km5.3 km/h11'18''10h16'32''
86 km9.6 km/h06'15''10h22'47''
87 km9.94 km/h06'02''10h28'49''
88 km6.53 km/h09'11''10h38'00''
89 km8.8 km/h06'49''10h44'49''
90 km9.65 km/h06'13''10h51'02''
91 km8.8 km/h06'49''10h57'51''
92 km5.99 km/h10'01''11h07'52''
93 km6.37 km/h09'25''11h17'17''
94 km6.31 km/h09'30''11h26'47''
95 km8.33 km/h07'12''11h33'59''
96 km9.86 km/h06'05''11h40'04''
97 km9.7 km/h06'11''11h46'15''
98 km8.03 km/h07'28''11h53'43''
99 km10.11 km/h05'56''11h59'39''
100 km10.61 km/h05'39''12h05'18''
101 km10.52 km/h05'42''12h11'00''
102 km10.4 km/h05'46''12h16'46''

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