Marathon de Lyon

(revenir au carnet d'entrainement)

Marathon de Lyon par FAB72
Date6/10/2013 Type de séanceContinu Distance42.6817 kms
LieuLyon 01 DifficultéMoyenne Dénivelé 252 m D+ / 227 m D-
SportCourse à Pied IntensitéInconnue Durée 03h07'57''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 13.62 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km13.53 km/h04'26''04'26''
2 km13.48 km/h04'27''08'53''
3 km14.63 km/h04'06''12'59''
4 km14.11 km/h04'15''17'14''
5 km13.48 km/h04'27''21'41''
6 km14.17 km/h04'14''25'55''
7 km14.06 km/h04'16''30'11''
8 km14.11 km/h04'15''34'26''
9 km13.58 km/h04'25''38'51''
10 km14 km/h04'17''43'08''
11 km13.58 km/h04'25''47'33''
12 km13.84 km/h04'20''51'53''
13 km13.53 km/h04'26''56'19''
14 km13.79 km/h04'21''01h00'40''
15 km12.72 km/h04'43''01h05'23''
16 km14.06 km/h04'16''01h09'39''
17 km13.84 km/h04'20''01h13'59''
18 km14.11 km/h04'15''01h18'14''
19 km13.58 km/h04'25''01h22'39''
20 km14.28 km/h04'12''01h26'51''
21 km13.95 km/h04'18''01h31'09''
22 km13.95 km/h04'18''01h35'27''
23 km14.22 km/h04'13''01h39'40''
24 km13.63 km/h04'24''01h44'04''
25 km13.63 km/h04'24''01h48'28''
26 km14.17 km/h04'14''01h52'42''
27 km13.79 km/h04'21''01h57'03''
28 km13.68 km/h04'23''02h01'26''
29 km13.79 km/h04'21''02h05'47''
30 km13.18 km/h04'33''02h10'20''
31 km13.95 km/h04'18''02h14'38''
32 km13.28 km/h04'31''02h19'09''
33 km13.28 km/h04'31''02h23'40''
34 km13.48 km/h04'27''02h28'07''
35 km12.99 km/h04'37''02h32'44''
36 km12.72 km/h04'43''02h37'27''
37 km12.9 km/h04'39''02h42'06''
38 km12.76 km/h04'42''02h46'48''
39 km13.38 km/h04'29''02h51'17''
40 km13.33 km/h04'30''02h55'47''
41 km13.48 km/h04'27''03h00'14''
42 km13.43 km/h04'28''03h04'42''

Aucun commentaire

Il faut être connecté pour pouvoir poster un message.

Accueil - Haut de page - Version grand écran