reprise vtt

(revenir au carnet d'entrainement)

reprise vtt par pascal34140
Date22/9/2013 Type de séanceContinu Distance38.1895 kms
Lieula gardiole DifficultéUn peu difficile Dénivelé 389 m D+ / 393 m D-
SportVTT IntensitéInconnue Durée 01h57'28''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 19.5 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km16.82 km/h03'34''03'34''
2 km23.37 km/h02'34''06'08''
3 km23.37 km/h02'34''08'42''
4 km23.68 km/h02'32''11'14''
5 km24.65 km/h02'26''13'40''
6 km24.32 km/h02'28''16'08''
7 km24.65 km/h02'26''18'34''
8 km31.03 km/h01'56''20'30''
9 km27.69 km/h02'10''22'40''
10 km25.53 km/h02'21''25'01''
11 km22.78 km/h02'38''27'39''
12 km16.51 km/h03'38''31'17''
13 km13.48 km/h04'27''35'44''
14 km12.41 km/h04'50''40'34''
15 km10.31 km/h05'49''46'23''
16 km11.07 km/h05'25''51'48''
17 km12.54 km/h04'47''56'35''
18 km21.81 km/h02'45''59'20''
19 km20 km/h03'00''01h02'20''
20 km16.07 km/h03'44''01h06'04''
21 km18.27 km/h03'17''01h09'21''
22 km28.8 km/h02'05''01h11'26''
23 km8.35 km/h07'11''01h18'37''
24 km27.48 km/h02'11''01h20'48''
25 km15.45 km/h03'53''01h24'41''
26 km16 km/h03'45''01h28'26''
27 km31.03 km/h01'56''01h30'22''
28 km17.3 km/h03'28''01h33'50''
29 km23.84 km/h02'31''01h36'21''
30 km27.48 km/h02'11''01h38'32''
31 km27.69 km/h02'10''01h40'42''
32 km24.48 km/h02'27''01h43'09''
33 km27.27 km/h02'12''01h45'21''
34 km25.17 km/h02'23''01h47'44''
35 km28.34 km/h02'07''01h49'51''
36 km25.53 km/h02'21''01h52'12''
37 km36.36 km/h01'39''01h53'51''
38 km24.65 km/h02'26''01h56'17''

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