Marathon du Beaujolais Nouveau

(revenir au carnet d'entrainement)

Marathon du Beaujolais Nouveau par Runner des Terres Froides
Date17/11/2012 Type de séanceCompétition Distance42.4308 kms
LieuFleurie DifficultéAssez difficile Dénivelé 458 m D+ / 580 m D-
SportCourse à Pied IntensitéInconnue Durée 02h46'31''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 15.28 km/h
Commentaire publique
Une course d'usure où j'ai rattrapé bon nombre de coureurs partis trop vite...

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km16.98 km/h03'32''03'32''
2 km16.28 km/h03'41''07'13''
3 km15.45 km/h03'53''11'06''
4 km15.72 km/h03'49''14'55''
5 km14.57 km/h04'07''19'02''
6 km15.65 km/h03'50''22'52''
7 km15.12 km/h03'58''26'50''
8 km15.18 km/h03'57''30'47''
9 km15 km/h04'00''34'47''
10 km14.93 km/h04'01''38'48''
11 km15.72 km/h03'49''42'37''
12 km15.25 km/h03'56''46'33''
13 km14.93 km/h04'01''50'34''
14 km15.31 km/h03'55''54'29''
15 km15.18 km/h03'57''58'26''
16 km15.31 km/h03'55''01h02'21''
17 km15.18 km/h03'57''01h06'18''
18 km14.57 km/h04'07''01h10'25''
19 km16.36 km/h03'40''01h14'05''
20 km15.58 km/h03'51''01h17'56''
21 km15.25 km/h03'56''01h21'52''
22 km14.81 km/h04'03''01h25'55''
23 km15.31 km/h03'55''01h29'50''
24 km15.58 km/h03'51''01h33'41''
25 km14.81 km/h04'03''01h37'44''
26 km15.45 km/h03'53''01h41'37''
27 km15.38 km/h03'54''01h45'31''
28 km15.31 km/h03'55''01h49'26''
29 km15.51 km/h03'52''01h53'18''
30 km15.38 km/h03'54''01h57'12''
31 km15.38 km/h03'54''02h01'06''
32 km15.78 km/h03'48''02h04'54''
33 km16.07 km/h03'44''02h08'38''
34 km14.81 km/h04'03''02h12'41''
35 km14.81 km/h04'03''02h16'44''
36 km13.84 km/h04'20''02h21'04''
37 km14.87 km/h04'02''02h25'06''
38 km15.65 km/h03'50''02h28'56''
39 km15.85 km/h03'47''02h32'43''
40 km15.31 km/h03'55''02h36'38''
41 km15.38 km/h03'54''02h40'32''
42 km15.65 km/h03'50''02h44'22''

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