Marathon de Montpellier

(revenir au carnet d'entrainement)

Marathon de Montpellier par McFly
Date16/10/2011 Type de séanceContinu Distance42.8379 kms
LieuMontpellier DifficultéMoyenne Dénivelé 648 m D+ / 646 m D-
SportCourse à Pied IntensitéInconnue Durée 03h14'22''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 13.22 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km13.63 km/h04'24''04'24''
2 km13.53 km/h04'26''08'50''
3 km13.68 km/h04'23''13'13''
4 km12.99 km/h04'37''17'50''
5 km13.68 km/h04'23''22'13''
6 km13.58 km/h04'25''26'38''
7 km13.84 km/h04'20''30'58''
8 km14.4 km/h04'10''35'08''
9 km14.11 km/h04'15''39'23''
10 km14.63 km/h04'06''43'29''
11 km14.45 km/h04'09''47'38''
12 km14.22 km/h04'13''51'51''
13 km13.89 km/h04'19''56'10''
14 km13.53 km/h04'26''01h00'36''
15 km13.48 km/h04'27''01h05'03''
16 km13.04 km/h04'36''01h09'39''
17 km12.94 km/h04'38''01h14'17''
18 km12.76 km/h04'42''01h18'59''
19 km12.37 km/h04'51''01h23'50''
20 km12.72 km/h04'43''01h28'33''
21 km13.13 km/h04'34''01h33'07''
22 km12.63 km/h04'45''01h37'52''
23 km13.18 km/h04'33''01h42'25''
24 km12.99 km/h04'37''01h47'02''
25 km12.76 km/h04'42''01h51'44''
26 km12.9 km/h04'39''01h56'23''
27 km13.13 km/h04'34''02h00'57''
28 km12.85 km/h04'40''02h05'37''
29 km13.18 km/h04'33''02h10'10''
30 km13.09 km/h04'35''02h14'45''
31 km12.85 km/h04'40''02h19'25''
32 km13.09 km/h04'35''02h24'00''
33 km12.63 km/h04'45''02h28'45''
34 km12.41 km/h04'50''02h33'35''
35 km12.81 km/h04'41''02h38'16''
36 km13.18 km/h04'33''02h42'49''
37 km13.04 km/h04'36''02h47'25''
38 km13.23 km/h04'32''02h51'57''
39 km13.48 km/h04'27''02h56'24''
40 km13.13 km/h04'34''03h00'58''
41 km13.23 km/h04'32''03h05'30''
42 km12.72 km/h04'43''03h10'13''

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