Sacré Trail des Collines - 35 km

(revenir au carnet d'entrainement)

Sacré Trail des Collines - 35 km par richard192
Date20/3/2011 Type de séanceCompétition Distance35.7341 kms
LieuTullins DifficultéDifficile Dénivelé 1695 m D+ / 1717 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 03h49'59''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.32 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km13.53 km/h04'26''04'26''
2 km13.58 km/h04'25''08'51''
3 km15.45 km/h03'53''12'44''
4 km14.57 km/h04'07''16'51''
5 km8.61 km/h06'58''23'49''
6 km11.21 km/h05'21''29'10''
7 km11.61 km/h05'10''34'20''
8 km6.25 km/h09'36''43'56''
9 km9.39 km/h06'23''50'19''
10 km12.99 km/h04'37''54'56''
11 km14 km/h04'17''59'13''
12 km6.67 km/h08'59''01h08'12''
13 km8.47 km/h07'05''01h15'17''
14 km10.74 km/h05'35''01h20'52''
15 km14.63 km/h04'06''01h24'58''
16 km13.84 km/h04'20''01h29'18''
17 km8.41 km/h07'08''01h36'26''
18 km8.08 km/h07'25''01h43'51''
19 km11.76 km/h05'06''01h48'57''
20 km13.95 km/h04'18''01h53'15''
21 km7.53 km/h07'58''02h01'13''
22 km8.75 km/h06'51''02h08'04''
23 km8.31 km/h07'13''02h15'17''
24 km10.37 km/h05'47''02h21'04''
25 km11.25 km/h05'20''02h26'24''
26 km12.28 km/h04'53''02h31'17''
27 km8.01 km/h07'29''02h38'46''
28 km8.78 km/h06'50''02h45'36''
29 km7.89 km/h07'36''02h53'12''
30 km10.02 km/h05'59''02h59'11''
31 km6.38 km/h09'24''03h08'35''
32 km5.24 km/h11'27''03h20'02''
33 km9.02 km/h06'39''03h26'41''
34 km10.49 km/h05'43''03h32'24''
35 km5.21 km/h11'30''03h43'54''

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