tar cedric

(revenir au carnet d'entrainement)

tar cedric par eric74
Date7/9/2009 Type de séanceContinu Distance49.2064 kms
Lieu DifficultéMoyenne Dénivelé 4238 m D+ / 4486 m D-
SportCourse à Pied (trail) IntensitéInconnue Durée 04h55'15''
  Phase du planInconnue FC Moy/Max -/-
  Moyenne 9.99 km/h

Pas de courbe Polar pour cette séance


Données GPS

Exporter sur mon site ou mon blog :

Récupérer le tracé GPS de cette séance d'entrainement

DistanceVitesseCadenceCumul
1 km10.02 km/h05'59''05'59''
2 km10.02 km/h05'59''11'58''
3 km10.02 km/h05'59''17'57''
4 km10 km/h06'00''23'57''
5 km10.02 km/h05'59''29'56''
6 km10 km/h06'00''35'56''
7 km10 km/h06'00''41'56''
8 km10 km/h06'00''47'56''
9 km10.02 km/h05'59''53'55''
10 km10 km/h06'00''59'55''
11 km10.02 km/h05'59''01h05'54''
12 km10.02 km/h05'59''01h11'53''
13 km10.02 km/h05'59''01h17'52''
14 km10.02 km/h05'59''01h23'51''
15 km10 km/h06'00''01h29'51''
16 km10 km/h06'00''01h35'51''
17 km10.02 km/h05'59''01h41'50''
18 km10.02 km/h05'59''01h47'49''
19 km10 km/h06'00''01h53'49''
20 km10.02 km/h05'59''01h59'48''
21 km10 km/h06'00''02h05'48''
22 km10.02 km/h05'59''02h11'47''
23 km10 km/h06'00''02h17'47''
24 km10.02 km/h05'59''02h23'46''
25 km10 km/h06'00''02h29'46''
26 km10.02 km/h05'59''02h35'45''
27 km10.02 km/h05'59''02h41'44''
28 km10 km/h06'00''02h47'44''
29 km10.02 km/h05'59''02h53'43''
30 km10 km/h06'00''02h59'43''
31 km10 km/h06'00''03h05'43''
32 km10 km/h06'00''03h11'43''
33 km10.02 km/h05'59''03h17'42''
34 km10.02 km/h05'59''03h23'41''
35 km10 km/h06'00''03h29'41''
36 km10.02 km/h05'59''03h35'40''
37 km10 km/h06'00''03h41'40''
38 km10 km/h06'00''03h47'40''
39 km10.02 km/h05'59''03h53'39''
40 km10.02 km/h05'59''03h59'38''
41 km10 km/h06'00''04h05'38''
42 km10.02 km/h05'59''04h11'37''
43 km10 km/h06'00''04h17'37''
44 km10.02 km/h05'59''04h23'36''
45 km10 km/h06'00''04h29'36''
46 km10 km/h06'00''04h35'36''
47 km10.02 km/h05'59''04h41'35''
48 km10.02 km/h05'59''04h47'34''
49 km10 km/h06'00''04h53'34''

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